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Improving Health Through Nutrition with Steve Fields – Episode 2558

by Vinnie Tortorich

Episode 2558- On this Friday show, Vinnie Tortorich welcomes Steve Fields, and they discuss improving health through nutrition, the Metabolic Revolution, and more.

PLEASE SUPPORT OUR SPONSORS

  • Pure Vitamin Club
  • Pure Coffee Club
  • NSNG® Foods
  • VILLA CAPPELLI
  • EAT HAPPY KITCHEN

YOU CAN WATCH THIS EPISODE ON YOUTUBE – @FitnessConfidential Podcast 

Improving Health Through Nutrition

  • Steve is an attorney and has an interesting story. (2:00)
    • Shingrex is the vaccine to fight shingles. 
    • Many people have a mild response after having it.
    • Steve, unfortunately, had a horrible systemic reaction to the Shingrex vaccine.
  • This episode is not about vaxing or anti-vaxing; it is Steve’s personal story. (8:00)
    • His body’s response to the vaccine affected all his organs and caused pain in his nervous system.
    • With the high level of inflammation, he had developed lupus. (16:00)
  • The journey and his research led him to experiment with nutrition. (18:00)
    • He tried veganism for a year but felt lousy, was losing muscle, and had other issues.
  • Steve switched to an animal-based diet along with high healthy fats. (24:00)
    • It was a cumulation of information that he had learned that made him decide to make the change.
    • He has put his autoimmune disorder into remission. (31:00)
    • Vinnie asks what Steve’s doctors think. (36:00)
    • Eat the right things, and you heal. (37:00)

The Metabolic Revolution

  • Steve helps lead the non-profit that is Metabolic Revolution. (39:00)
  • Its goal is to increase awareness surrounding health, dietary guidelines, and processed foods on a huge scale.
  • People have been given horrible information for 50 years.
  • They discuss the challenges that can be in front of them. (45:00)
  • Change is possible, but it will take time. (54:00)
  • Go to https://metabolicrevolution.org to learn more and become involved.

 

  • Dirty Keto is officially released on Amazon! (27:30) https://amzn.to/4d9agj1 
    • It’s listed under “Special Interest” with a PG-13 rating.
    • There is nothing in it to have earned a PG-13 rating—it’s family-friendly.
    • Buy or rent it, rate it, and review it!
    • Watching, rating, and giving good reviews will help him expand the documentary’s reach.

  •  
  • Don’t forget about the NSNG® Foods promo code! Use promo code VINNIE at the checkout and get 15% off.
    • The promo code ONLY works on the NSNG® Foods website, NOT Amazon. https://nsngfoods.com

Vinnie’s rumble channel: https://rumble.com/c/VinnieTortorich
Vinnie’s X/Twitter channel: https://twitter.com/VinnieTortorich

  • Vinnie shares an update to his website that you’ll want to check out: a VIP section! Go to https://vinnietortorich.com/VIP  to join the waitlist!
[the_ad id=”20253″]

PURCHASE  DIRTY KETO (2024)

  • The documentary launched in August 2024!
    • Order it TODAY!
  • This is Vinnie’s fourth documentary in just over five years.
  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

PURCHASE BEYOND IMPOSSIBLE (2022)

  • The documentary launched on January 11, 2022!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
    • bit.ly/beyondimpossibleitunes
  • Then, Share this link with friends, too!
  • It’s also now available on Amazon (the USA only for now)! 
    • https://amzn.to/3JNhrPE

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

 

Filed Under: Diets, Documentaries, FAT documentary, Health, NSNG®, Nutrition, Podcast Tagged With: Abel James, animal-based, autoimmune disease, Jessica Apple, metabolic revolution, nina teicholz, pili nuts, post-herpetic neuralgia, shadowbanning, Shingrex, systemic lupus, Veganism

NSNG® Holidays 101 – Episode 2556

by Vinnie Tortorich

Episode 2556 – On this Monday’s show, Vinnie Tortorich and Anna Vocino discuss enjoying the season with the help of this NSNG® Holiday 101 episode, how to handle temptations, and more.

PLEASE SUPPORT OUR SPONSORS

  • Pure Vitamin Club
  • Pure Coffee Club
  • NSNG® Foods
  • VILLA CAPPELLI
  • EAT HAPPY KITCHEN

YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE – @FitnessConfidential Podcast 

The Purpose of NSNG®

  • Vinnie wants to clarify NSNG for newbies. (2:00)
  • The point of NSNG and other low-carb lifestyles is to keep insulin at a healthy level.
  • They should correct several metabolic issues, from weight loss to diabetes.
  • Anna clarifies why she has desserts in her cookbook. (5:30)
  • She makes them with the lowest sugar possible, and they still taste yummy.
  • They are not meant to be frequently eaten, especially if you are still trying to fix your metabolism.
  • She always tries to give a great range of recipes for people to try. (6:00)
    • However, she knows people like to have something to celebrate with, and her desserts are great go-tos!
  • Vinnie went up to Washington, DC, and he gives his experience at the Metabolic Revolution. (11:00)
  • The level of change needed isn’t happening yet in the government.
  • The information still needs to become mainstream. (18:00)

NSNG® Holidays 101

  • Halloween, the Candy Holiday, is right around the corner. (25:00)
    • They give suggestions on what you can do to resist the candy.
  • Thanksgiving can be a tough holiday, too. Anna has a great list of recipes you can use.
    • By the way, Vinnie explains why tryptophan is not the culprit when you get drowsy after your Thanksgiving meal.
    • Go to https://annavocino.com for her Thanksgiving recipe Round-Up. https://annavocino.com/nsng-low-carb-thanksgiving-round/
  • Anna plans her Christmas; she allows herself a few days but gets back on track. (39:00)
  • They both share what things they enjoy during Christmas. Whatever you choose to do, get back on track with the next meal.
  • Let people take leftovers home so you’re not tempted later.
  • Anna has a zucchini latke recipe that is delicious! You can find it at her https://eathappykitchen.com website under Cookbook PDF’S; It’s the Eat Happy For the Holidays Cookbook PDF. (46:00) https://eathappykitchen.com/
  • Vinnie shares something he observed when he went out to dinner recently. (50:00)
  • Be reasonable in your approach to the holidays. You are in control of your choices. (55:30)

More News

  • Don’t forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel. 
  • “Dirty Keto” is finally available on Amazon!
    • You can purchase or rent it here.https://amzn.to/4d9agj1
    • Make sure you watch, rate, and review it!

  • Eat Happy Italian, Anna’s next cookbook, is available! 
    • You can go to https://eathappyitalian.com
    • You can order it from Vinnie’s Book Club. https://amzn.to/3ucIXm
    • Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/
  • There’s a new NSNG® Foods promo code you can use!
    • The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/
[the_ad id=”20253″]

PURCHASE  DIRTY KETO (2024)

  • The documentary launched in August 2024!
    • Order it TODAY!
  • This is Vinnie’s fourth documentary in just over five years.
  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!

  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

PURCHASE BEYOND IMPOSSIBLE (2022)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

FAT: A DOCUMENTARY (2019)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Filed Under: Books, Health, NSNG®, Nutrition, Podcast, Recipes, Weight Loss Tagged With: carnivore, christmas, desserts, diabetes, dirty keto, Eat Happy for the Holidays, eat happy kitchen, Ghrelin, Halloween, latke, Leptin, low carb, low-carb options, metabolic revolution, metabolically broken, resisting temptation, shingles vaccine, Shingrex, Thanksgiving, thanksgiving Round-Up, the holidays

One Person at A Time with Chris Shaffer – Episode 2551

by Vinnie Tortorich

Episode 2551- On this Wednesday show, Vinnie Tortorich and Chris Shaffer discuss the Metabolic Revolution, trends in certain diets, helping one persona at a time, and more.

PLEASE SUPPORT OUR SPONSORS

  • Pure Vitamin Club
  • Pure Coffee Club
  • NSNG® Foods
  • VILLA CAPPELLI
  • EAT HAPPY KITCHEN

YOU CAN WATCH THIS EPISODE ON YOUTUBE – @FitnessConfidential Podcast 

One Person At A Time

  • Chris has been helping Vinnie rejuvenate all of his companies. (2:00)
    • They are getting back on track with orders.
    • Vinnie is also planning to offer new products from all of his companies.
  • Vinnie is still planning to attend the Metabolic Revolution. (6:00)
    • He and Chris discuss some issues they have with the contract that was given to Vinnie.
  • Chris brings up an article from SkyNews: Vegan products are trending downward by 21% over the past five years. (25:00)
    • Often, people get bored or change their habits.
  • Both Vinnie and Chris understand the constant temptations in front of people.
  • What is the best way to get the word out about low-carb? (51:00)
    • Vinnie is here to help individuals and get the message out even if it happens one person at a time.
    • Continuing the podcast and having a community like the NSNG® VIP Group is helpful.
    • You can still join the VIP group at https://vinnietortorich.com/rowe

Be The Change

  • Vinnie is going to Washington, DC, to speak at the Metabolic Revolution. 
    • Go to the website https://metabolicrevolution.org to learn more and get involved!
  • You can find Chris Shaffer on X as @NSNGChris.

SAVE THE DATE

 

  • Dirty Keto is officially released on Amazon! (27:30) https://amzn.to/4d9agj1 
    • It’s listed under “Special Interest” with a PG-13 rating.
    • There is nothing in it to have earned a PG-13 rating—it’s family-friendly.
    • Buy or rent it, rate it, and review it!
    • Watching, rating, and giving good reviews will help him expand the documentary’s reach.

  •  
  • Don’t forget about the NSNG® Foods promo code! Use promo code VINNIE at the checkout and get 15% off.
    • The promo code ONLY works on the NSNG® Foods website, NOT Amazon. https://nsngfoods.com

Vinnie’s rumble channel: https://rumble.com/c/VinnieTortorich
Vinnie’s X/Twitter channel: https://twitter.com/VinnieTortorich

  • Vinnie shares an update to his website that you’ll want to check out: a VIP section! Go to https://vinnietortorich.com/VIP  to join the waitlist!
[the_ad id=”20253″]

PURCHASE  DIRTY KETO (2024)

  • The documentary launched in August 2024!
    • Order it TODAY!
  • This is Vinnie’s fourth documentary in just over five years.
  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

PURCHASE BEYOND IMPOSSIBLE (2022)

  • The documentary launched on January 11, 2022!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
    • bit.ly/beyondimpossibleitunes
  • Then, Share this link with friends, too!
  • It’s also now available on Amazon (the USA only for now)! 
    • https://amzn.to/3JNhrPE

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

 

Filed Under: Diets, NSNG®, NSNG® Foods, Nutrition, Podcast, Pure Coffee Club, Pure Vitamin Club™ Tagged With: carnivore, concept 2, contract questions, diet trends, Google trends, health trends, joe walsh, metabolic revolution, nsng foods, Pure Coffee Club, pure vitamin club, rowing machine, Veganism

Time for a Revolution with Jessica Apple – Episode 2546

by Vinnie Tortorich

Episode 2546- On this Friday show, Vinnie Tortorich welcomes Jessica Apple, and they discuss how it’s time for a revolution in metabolic health and more.

PLEASE SUPPORT OUR SPONSORS

  • Pure Vitamin Club
  • Pure Coffee Club
  • NSNG® Foods
  • VILLA CAPPELLI
  • EAT HAPPY KITCHEN

YOU CAN WATCH THIS EPISODE ON YOUTUBE – @FitnessConfidential Podcast 

Time for a Revolution

  • Jessica helped organize the Metabolic Revolution happening in Washington, DC.
  • They talk about how great it feels to be a part of the low-carb community. (2:00)
    • Jessica and Vinnie have been in the low-carb space for a long time but were unfamiliar with each other’s work.
  • They discuss the Metabolic Revolution in Washington DC and what it hopes to accomplish. (7:00)
  • Getting the word out about better health can be a challenge. (10:00)
  • She has been researching diabetes for years. (13:30)
  • Each shares a story about how they have dealt with misinformed doctors. (15:00)
  • Jessica would like to advocate for metabolic strategies rather than pharmaceutical ones. (24:00)
    • There are many natural strategies we can do that can help our bodies heal and work better.
  • Jessica used to be vegetarian, but over time, she has switched to nearly carnivore for better health. (29:00)
    • Her husband went carnivore and put several autoimmune conditions into remission. 
  • Vinnie asks Jessica about her vegan and vegetarian history. (35:00)
    • Vinnie shares the story of Lierre Keith.
    • Jessica elaborates further on her vegetarian lifestyle. (42:00)
    • She still has to work on herself as she doesn’t always love eating meat, but she realizes her body needs the nutrients.
    • She’s noticed a lot of improvement in her health since reintroducing meat.

Advocating for Others

  • Jessica’s mother had MS which led to her decline over 11 years. This prompted Jessica’s interest in the research. (45:00)
    • She didn’t realize until much later how diet affected certain aspects of health.
    • She questioned standardized recommendations and advocated for herself.
    • She learned about things like insulin resistance.
    • Now she advocates for others.
  • They discuss speakers at the upcoming Metabolic Revolution in Washington, D.C. on October 13, 2024. (54:00)
    • Jessica mentions an article by Nina Teicholz in Medscape which is the inspirational story of Ajala Efem.
      • You can find the article at https://Medscape.com.
    • Go to the website https://metabolicrevolution.org to learn more and get involved!

VINNIE IS SPEAKING AND SERENA WILL BE THERE AS WELL! BRING THE FAMILY!

SAVE THE DATE

 

  • Dirty Keto is officially released on Amazon! (27:30) https://amzn.to/4d9agj1 
    • It’s listed under “Special Interest” with a PG-13 rating.
    • There is nothing in it to have earned a PG-13 rating—it’s family-friendly.
    • Buy or rent it, rate it, and review it!
    • Watching, rating, and giving good reviews will help him expand the documentary’s reach.

  •  
  • Don’t forget about the NSNG® Foods promo code! Use promo code VINNIE at the checkout and get 15% off.
    • The promo code ONLY works on the NSNG® Foods website, NOT Amazon. https://nsngfoods.com

Vinnie’s rumble channel: https://rumble.com/c/VinnieTortorich
Vinnie’s X/Twitter channel: https://twitter.com/VinnieTortorich

  • Vinnie shares an update to his website that you’ll want to check out: a VIP section! Go to https://vinnietortorich.com/VIP  to join the waitlist!
[the_ad id=”20253″]

PURCHASE  DIRTY KETO (2024)

  • The documentary launched in August 2024!
    • Order it TODAY!
  • This is Vinnie’s fourth documentary in just over five years.
  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

PURCHASE BEYOND IMPOSSIBLE (2022)

  • The documentary launched on January 11, 2022!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
    • bit.ly/beyondimpossibleitunes
  • Then, Share this link with friends, too!
  • It’s also now available on Amazon (the USA only for now)! 
    • https://amzn.to/3JNhrPE

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

 

Filed Under: Diabetes, Diets, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: Ajala Efem, autoimmune issues, Brain Energy group, carnivore, Dr Chris Palmer, Dr Robert Lustig, Dr Tony Hamptom, dr tro kalayjian, Eric C.Westman, georgia ede, lierre keith, Mariela Glandt, mark cucuzzella, Martin Picard, Matt Bernstein, Medscape, metabolic revolution, nina teicholz, Sam Apple, Stephen Hussey, vegan, Vegetarian

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.