Episode 2728 – Vinnie Tortorich and Chris Shaffer discuss how to approach Thanksgiving, the so-called “exercise pill,” and whether or… Read On & Hear The Podcast →
Motivational Reminders – Episode 2727
Episode 2727 – Vinnie Tortorich and Anna Vocino discuss the upcoming holiday season, motivational reminders, setting goals, and more. PLEASE… Read On & Hear The Podcast →
Lipstick On A Pig – Episode 2723
Episode 2723 – Vinnie Tortorich and Chris Shaffer discuss adding protein to processed foods, GLP-1s, and how it’s all “lipstick… Read On & Hear The Podcast →
Some Habits Die Hard – Episode 2722
Episode 2722 – Vinnie Tortorich and Chris Shaffer welcome a special guest to discuss food addiction, improving habits, and how… Read On & Hear The Podcast →
Focusing On Policy with Dr. Tony Hampton – Episode 2720
Episode 2720 – Vinnie Tortorich welcomes Dr. Tony Hampton to discuss focusing on policy, advocating for change, use of GLP-1s,… Read On & Hear The Podcast →
Unwinding the Habits – Episode 2718
Episode 2718 – Vinnie Tortorich and Anna Vocino discuss unwinding the habits you’ve learned, missing the world around you, and… Read On & Hear The Podcast →
When You Lie to Yourself – Episode 2717
Episode 2717 – Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss addiction to sweets and when you lie… Read On & Hear The Podcast →
