Episode 2798- Vinnie Tortorich and Chris Shaffer talk to two call-in guests about adequate protein and fat, sourdough bread, and… Read On & Hear The Podcast →
How Much Protein Is Enough – Episode 2797
Episode 2797 – Vinnie Tortorich and Chris Shaffer discuss how much protein is enough, the gym as a “third space”… Read On & Hear The Podcast →
Always Be Learning – Episode 2788
Episode 2788 – Vinnie Tortorich and Chris Shaffer discuss protein intake and how to always be learning to make progress… Read On & Hear The Podcast →
Starting Where You’re At – Episode 2746
Episode 2746 – Vinnie Tortorich and Chris Shaffer answer essential questions about starting where you’re at in your fitness journey,… Read On & Hear The Podcast →
