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Vinnie Tortorich

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The Straight and Narrow – Episode 2104

by Vinnie Tortorich

EPISODE-2104-The-Straight-and-Narrow

Episode 2104 – On this Monday show, Anna Vocino and Vinnie Tortorich talk crazy veganism, common phone calls, walking the… Read On & Hear The Podcast →

Filed Under: Diabetes, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Sports, Weight Loss Tagged With: A1C, addiction, Alcohol, beer, daiquiri, Fatty Liver, metabolically damaged, shania twain, Sleep Apnea, spain, sugar, tropical fruit, twitter, wine, youtube

Black Friday and Holiday Foods – Episode 1981

by Vinnie Tortorich

EPISODE-1981-Black-Friday-and-Holiday-Foods

Episode 1981 – On this special Black Friday show, Anna Vocino and Vinnie Tortorich talk holiday foods, getting back on… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: back in black, breading, football, fried catfish, leftovers, mudrun, pumpkin bars, Scotch, spartan race, target, Thanksgiving, wine

Unhealthy Carb Cycling – Episode 1838

by Vinnie Tortorich

EPISODE-1838-Unhealthy-Carb-Cycling

Episode 1838 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk Gilligan’s Island, luggage, unhealthy carb cycling,… Read On & Hear The Podcast →

Filed Under: Health, Ketosis, NSNG®, Nutrition, Podcast, Vinnie's Sunday School, Weight Loss Tagged With: gilligan's island, max baer jr, wine

Keeping NSNG® Simple – Episode 1824

by Vinnie Tortorich

EPISODE-1824-Keeping NSNG® Simple

Episode 1824 – On this Monday show, Anna Vocino and Vinnie Tortorich talk old and new cars, keeping NSNG® simple,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: Anna Vocino, belcampo, exercise, f150, ford, forerunner, michael greger, rogue, salt, Toyota, Veganism, vegans, vegeterians, wine

How to Eat for the Holidays – Episode 1711

by Vinnie Tortorich

EPISODE-1711-How-to-Eat-for-the-Holidays

Episode 1711 – On this Friday show, the wonderful Anna Vocino joins Vinnie to talk how to eat for the… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Cycling, Health, NSNG®, Nutrition, Podcast, Recipes, Sports, Weight Loss Tagged With: Alcohol, angriest trainer, Anorexia, anorexic, christmas, cider, cocktails, dessert, Eating Disorders, egg nog, hot toddy, new year, Nut butters, sugar, Thanksgiving, wine

Camping with Family – Episode 1613

by Vinnie Tortorich

EPISODE-1613-Camping-with-Family

Episode 1613 – On this Sunday School episode, Vinnie Tortorich and Gina Grad talk returning to normalcy, camping with family,… Read On & Hear The Podcast →

Filed Under: FAT documentary, Health, NSNG®, Nutrition, Podcast, Vinnie's Sunday School Tagged With: bears, coronavirus, covid-19, normalcy, wine

Alcohol Tolerance In Ketosis – Episode 1499

by Vinnie Tortorich

EPISODE-1499-EPISODE-1499-Alcohol-Tolerance-iN--Ketosis

Episode 1499 – Anna Vocino joins Vinnie for this Monday show, and the two talk collectible old things, scotch, wine,… Read On & Hear The Podcast →

Filed Under: Health, Nutrition, Podcast Tagged With: 24 Hour Fitness, bulleit rye, CICO, collections, dogs, Scotch, wine

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.