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Ketones Fight Cancer Cells – Episode 2608

by Vinnie Tortorich

EPISODE-2608-Ketones-Fight-Cancer-Cells

Episode 2608: In this episode, Vinnie Tortorich and Chris Shaffer discuss how ketones fight cancer cells, another claim made by… Read On & Hear The Podcast →

Filed Under: Diets, Health, Ketosis, NSNG®, Nutrition, Podcast, Rowing Tagged With: alcohol use disorder, Beta-hydroxybutyrate (BHB), Bridges of Madison County, Burt Reynolds, Cancer, Chris Stapleton, Clint Eastwood, colonic, country music, FDA, Hers, Hims, Ketogenic Diet, Ketones, Romeo & Juliet, slowed appetite, studio system, T-cells, thomas seyfried, wegovy

The New Diet for 2025 – Episode 2580

by Vinnie Tortorich

EPISODE-2580-The-New-Diet-for-2025

Episode 2580 – On this Monday’s show, Vinnie Tortorich and Anna Vocino welcome a special guest, discuss the U.S. Dietary… Read On & Hear The Podcast →

Filed Under: Cycling, Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Rowing, Weight Loss Tagged With: Amaretto, Bailey’s, bayou, bourbon, coffee beverages, creamers, dietary guidelines, Dr Chris Palmer, Dr. Georgia Ede, egg nog, FDA, Frangelica, Fuck Quinoa, kahlua, liqueur, saturated fats, USDA

Upcoming Holiday Plans – Episode 2571

by Vinnie Tortorich

Episode 2571 – On this Monday’s show, Vinnie Tortorich and Anna Vocino discuss upcoming holiday plans while Anna demos a… Read On & Hear The Podcast →

Filed Under: Beyond Impossible, Documentaries, Fitness, Health, Hunting, Nutrition, Podcast, Recipes, Rowing, Sports, Walking, Weight Training Tagged With: barry white, Costco, Eat Happy Kitchen Spices, Friendsgiving, green bean casserole, health and fitness, karaoke, mandolin slicer, OnionKid.co, RFK Jr. Robert F. Kennedy Jr, Thanksgiving

Addressing Chronic Pain with Dr. Johnathan Edwards – Episode 2540

by Vinnie Tortorich

EPISODE-2540-Addressing-Chronic-Pain-with-Dr.-Johnathan-Edwards

Episode 2540 – On this Friday’s show, Vinnie Tortorich welcomes Dr. Johnathan Edwards for part 2 of their discussion about… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Cycling, Dirty Keto documentary, Fitness, Health, Podcast, Rowing, Running, Sports, Walking, Weight Loss Tagged With: 30/30s, Albert Szent-Györgyi, Allen Lim, altitude training, ATP, chiropractic, class A cycling, Disc dehydration, Dr Bernard Guez, Fartlek running, Hypoxico tent, Interval Training, Krebs cycle, lumbar pain, mesotherapy, Motorcross, percutaneous hydrotomy, RABIT test, Robert Marchand, sciatica, The Science of the Marathon, variable pace training, velodrome, Veronique Billat, VO2 max

Your Brain On Awe with Caroline Paul – Episode 2486

by Vinnie Tortorich

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Episode 2486 – On this Friday’s show Vinnie Tortorich welcomes author and adventurer Caroline Paul, and they discuss the healing… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Books, Fitness, Health, Hiking, Podcast, Rowing, Running, Sports, Walking Tagged With: Alexandra Paul, Annie Murphy Paul, awe, base jumping, bird watchers, Colin O'Brady, curiosity, experimental planes, firefighter, George Dyson, Goran Kropp, ground effect, Guinness Book of World Records, gyrocopter, Joey Schott, Kayaking, method of loci, Mountain Climbing, navigation, one-wheel, orienteering, paper maps, paragliding, rowing, san francisco, The Extended Mind, The Gutsy Girl, The Lost Cat, The Starship and the Canoe, Ultimate High, wind walking, wingsuit

HIIT Done Right – Episode 2475

by Vinnie Tortorich

EPISODE-2475-HIIT-Done-Right

Episode 2475 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss Vinnie’s bout with LIL, overtraining, HIIT done… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Ketosis, NSNG®, Podcast, Rowing, Walking, Weight Training Tagged With: concept 2, High Intensity Interval Training, HIIT training, joint aches, Lance Armstrong, Life Into Living, LIL, loss of strength, Menopause, Overtraining, rest day

The Benefits of Fresh Air And Sleep – Episode 2452

by Vinnie Tortorich

EPISODE-2452-The-Benefits-of-Fresh-Air-And-Sleep

Episode 2452 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss the benefits of fresh air, plenty of… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, Nutrition, Podcast, Rowing, Wednesdays with Gina Grad Tagged With: archery, Griselda, Hallmark movies, Heart Rate Monitor, rowing, Sleep, steady-state rowing, Talisker Whiskey Atlantic Challenge, Zone 2

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.