Fitness Confidential Podcast

The New Diet for 2025 – Episode 2580

December 16, 2024

Episode

 

Fitness
Confidential

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Pure Vitamin Club

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Episode 2580 – On this Monday’s show, Vinnie Tortorich and Anna Vocino welcome a special guest, discuss the U.S. Dietary Guidelines, the New Diet for 2025, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2580The New Diet for 2025Dec 16, 2024 · 54 min
0:0053:41
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The New Diet for 2025

  • Vinnie’s brother Mark is a surprise guest today. (3:00)
    • Mark was on the show recently, and the audience loved his honesty.
    • They will discuss Mark’s goals, but first a cocktail recipe. (10:00)
    • Creamers are not real and are filled with bad ingredients. (15:00)
    • They discuss getting Mark back into activity. (20:00)
  • Anna talks about the Dietary Guidelines for Nother America. (29:00)
    • The information is released yearly and tries to peddle the idea of eating less meat and going plant-based.
    • The government knows what is correct, but they advocate the wrong info.
    • The information given is often confusing.
  • The New Diet for 2025 is simple. (43:00)
  • Neither Vinnie nor Anna show up to Keto-themed conventions anymore. (43:00)
  • Sam Elliott has broken Vinnie’s heart. (49:00)
  • Anna gives an update about investing in Eat Happy Kitchen. (51:00)
  • If you are interested in the NSNG® VIP group, you can still sign up to get on the waiting list at https://vinnietortorich.com/vip
  • Anna has a Holiday recipe PDF! You can find it at her https://eathappykitchen.com website under Cookbook PDFs; It’s the Eat Happy For the Holidays Cookbook PDF.  EAT HAPPY FOR THE HOLIDAYS PDF  https://eathappykitchen.com/products/eat-happy-for-the-holidays-cookbook-pdf

More News

  • Don’t forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel. 
  • “Dirty Keto” is finally available on Amazon!

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