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Vision Pushups with Dr. Bryce Appelbaum – Episode 2642

by Vinnie Tortorich

EPISODE-2642-Vision-Pushups

Episode 2642: Vinnie Tortorich speaks to Dr. Bryce Appelbaum about healthy vision, screen time, doing your vision “pushups”, and more…. Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Fitness, Health, Podcast, Vitamins & Supplements Tagged With: 3d space, B-12 shots, blue light, brain connection, depth of field, depth perception, development, developmental delays, eye-brain connection, LED lights, myopia, neural pathways, screen time, Skeet Shooting, trap shooting, tunnel vision, vision exercises

Sugar Is Poison – Epiosde 2638

by Vinnie Tortorich

EPISODE-2638-Sugar-Is-Poison

Episode 2638: Vinnie Tortorich and Chris Shaffer discuss making a comeback, how sugar is poison, hybrid meat, screen time, and… Read On & Hear The Podcast →

Filed Under: Documentaries, Health, NSNG®, Podcast Tagged With: Both Burger, Bulgarian split squat, car reliability, chin up, Choppy, comeback, essential tremor, farmer’s carry, food dyes, harley davidson, Health and Human Services, HHS, hybrid meat, Impossible, phone diet, planned obsolescence, Poison, RFK Jr., screen time, spasmodic dysphonia, sugar, USPS, Vespa tank

History In A Rant with Peter Pardini – Episode 2633

by Vinnie Tortorich

EPISODE-2633-History-In-A-Rant

Episode 2633: Vinnie Tortorich speaks to director and producer Peter Pardini about Peter’s latest movie, which reviews recent history in… Read On & Hear The Podcast →

Filed Under: Documentaries, FAT documentary, Health, NSNG®, Podcast, Pure Vitamin Club™ Tagged With: 9/11, Cell Phone Use, Chicago, concerts, covid, drama, isolation, Joe Mantegna, millennium, movie, music, Now More Than Ever, oncles, pandemic, political landscape, political sides, Rolling Thunder, screen time, virus, Y2K

Challenges and Benefits of Exercise – Episode 2626

by VinnieTortorich.com Web Admin

EPISODE-2626-Challenges-and-Benefits-of-Exercise

Episode 2626: Vinnie Tortorich and Chris Shaffer discuss several studies about the challenges and benefits of exercise, screen time issues,… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Hiking, Podcast, Rowing, Sports Tagged With: ADHD, BUD/S, exercise, flow state, Hell Week, Kayaking, memory benefits, military teams, phone addiction, physical fitness, screen time, SEAL Teams, SWOT analysis

Sugar Is Sugar – Episode 2622

by Vinnie Tortorich

EPISODE-2622-Sugar-Is-Sugar

Episode 2622 – Vinnie Tortorich and Anna Vocino discuss why sugar is sugar, what is a “bonk”, what has changed… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast, Sports Tagged With: almond butter, bonk, Dehydration, digital diet, Eat Happy Kitchen Spices, fat adapted, goo packs, Honey, life savers, resistant starches, screen time, Sugar Addiction, ultra marathons

Adventures at Food Expo West – Episode 2619

by Vinnie Tortorich

EPISODE-2619-Adventures-at-Food-Expo-West

Episode 2619 – Vinnie Tortorich and Anna Vocino chat about living in Los Angeles, reducing screen time, and Anna shares… Read On & Hear The Podcast →

Filed Under: Health, Ketosis, NSNG® Foods, Nutrition, Podcast Tagged With: allulose, cheese bites, Chocolate, Consumer Packaged Goods, CPG, eat happy kitchen, flavored alcohol beverages, Food Expo West, GLP-1s, ketone esters, ketone salts, Lily’s, pasta sauce, reimagined, screen time, spaghetti sauce, sweeteners

What’s Good for the Goose – Episode 2398

by Vinnie Tortorich

EPISODE-2398-What's-Good-for-the-Goose

Episode 2398- On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about eating on a budget, the “Skittles ban”… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast, Recipes, Wednesdays with Gina Grad Tagged With: ADHD, Cancer, colon cancer, doom scrolling, eating one a budget, fillers, fois gras, Gavin Newsom, magnesium stearate, nerve damage, screen time, skittles ban, titanium dioxide, vitamins

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.