Vinnie Tortorich

Fitness Confidential Podcast

Upcoming Holiday Plans – Episode 2571

by Vinnie Tortorich

Episode 2571 – On this Monday’s show, Vinnie Tortorich and Anna Vocino discuss upcoming holiday plans while Anna demos a recipe, health and fitness in schools, and more.

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YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE – @FitnessConfidential Podcast 

Upcoming Holiday Plans

  • Karaoke music inspiration. (2:00)
  • Anna is cooking during the show today. (5:00)
  • Anna shares the story of a cranky store clerk.
  • You may want to watch this on YouTube to watch her work some magic. (18:00)
  • She’ll be attending a Friendsgiving this year and she shares her ideas.
  • Vinnie and Serena will be entertaining relatives this year.
  • Vinnie has submitted his name to be considered for RFK’s committee to improve school health and fitness standards. (44:00)
    • He wants to be involved in improving standards. Almost 75% of the U.S. population is out of shape.
  • Now is your chance to get in on the ground floor of this great opportunity to own equity in Eat Happy Kitchen!
  • If you are interested in the NSNG® VIP group, you can still sign up to get on the waiting list at https://vinnietortorich.com/vip
  • Anna has a Holiday recipe PDF! You can find it at her https://eathappykitchen.com website under Cookbook PDFs; It’s the Eat Happy For the Holidays Cookbook PDF. (46:00) EAT HAPPY FOR THE HOLIDAYS PDF https://eathappykitchen.com/products/eat-happy-for-the-holidays-cookbook-pdf

More News

  • Don’t forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel. 
  • “Dirty Keto” is finally available on Amazon!

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PURCHASE  DIRTY KETO (2024)

  • The documentary launched in August 2024!
    • Order it TODAY!
  • This is Vinnie’s fourth documentary in just over five years.

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

  • Then, please share my fact-based, health-focused documentary series with your friends and family.

  • The more views, the better it ranks, so please watch it again with a new friend!

  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

PURCHASE BEYOND IMPOSSIBLE (2022)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

FAT: A DOCUMENTARY (2019)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Something to Chew On – Episode 2470

by Vinnie Tortorich

Episode 2470 – On this Wednesday’s show Vinnie Tortorich and Gina Grad give you something to chew on while they discuss various hacks like apple cider vinegar, chewing gum, and more.

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YOU CAN WATCH THIS EPISODE ON YOUTUBE – @FitnessConfidential Podcast 

Something to Chew On

  • They start the show with some opening accolades for Tina Turner and Mick Jagger. (2:00)
  • Oprah was outed as apparently taking semaglutide. (4:30)
  • Apple cider vinegar in water—does it work? Does it make sense?
    • Gina quotes the “Gludose Goddess”.
    • Vinnie has thoughts….
  • Dr. Ben Bikman doesn’t think GLP-1 is a good idea; he has been studying GLP-1 since they were first being researched.
  • Gina asks about chewing gum as an appetite suppressant. (15:30)
    • Vinnie recommends not listening to that source of information and gives his reasons. 
      • It includes a little science from NASA, which will give you something to chew on.
  • Gina suggests a product (no affiliation to Costco or the product). Pre-cooked grass-fed tri-tip is a good shortcut, as long as it doesn’t have junk ingredients.
    • She doesn’t want to be caught without something quick to make so she isn’t tempted to grab drive-thru junk food.
  • Gina has a new Instagram @myextrafamily and a new website, https://myextraseries.com.
    • Go check out her socials–she shares some relatively recent news.

Check out Gina’s book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube.

Vinnie’s rumble channel: https://rumble.com/c/VinnieTortorich
Vinnie’s X/Twitter channel: https://twitter.com/VinnieTortorich

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PURCHASE BEYOND IMPOSSIBLE (2022)

  • The documentary launched on January 11!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
  • Then, Share this link with friends, too!

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

 

Angriest Trainer 98: This Ain’t No Mickey Mouse Show

by Vinnie Tortorich

Vinnie and Anna talk about eccentric contraction, super fans, and Bugs Bunny.

Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:

Vinnie somehow ties Mickey Mouse to the diet and fitness industry in this episode. Later, Vinnie explains muscle contraction. Vinnie then talks about doctors coddling their patients who are unhealthy.

Angriest Trainer 96: Salt Sticks Founder Jonathan Toker

by Vinnie Tortorich

Vinnie and Anna talk to Jonathan Toker, inventor of Salt Sticks.  Buy ’em here! Saltstick Electrolyte Capsules (100/bottle)

Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:

Vinnie and Anna begin this show discussing metabolism. He goes into detail about the “calorie in, calorie out” method of losing weight and quashes a list of diet myths. That leads to the interview with Jonathan Toker. The topic turns to the difficulties of ultrasports. They then talk about the origin of Salt Sticks.

Angriest Trainer 92: Vinnie Answers Tons of Listener Questions

by Vinnie Tortorich

Vinnie and Anna discuss bullet proof coffee, lactose intolerance, almond milk, Arnold Schwarzenegger, and a ton of other listener questions.

Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:

Vinnie starts this episode by talking about physical education in schools. “It belongs there,” he says. Having connections to James Carville, he tried to get involved with the President’s physical fitness program. Instead, Arnold Schwarzenegger took over the post. Vinnie and Anna then loathe the boasting they endure on Facebook. They follow that with some coffee tips. That leads to a discussion of the Vitamix. Later, they talk about lactose intolerance. They get into a discussion of NBA star Kobe Bryant‘s diet.