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NSNG® Drinks and Training Over Time – Episode 1249

by Vinnie Tortorich

EPISODE-1249-NSNG®-Drinks-and-Training-Over-Time

 : Episode 1249 – Anna Vocino and Vinnie talk NSNG® drinks, training over time for aerobic events, Vinnie’s profuse sweating, gym confrontation, eating according to how one… Read On & Hear The Podcast →

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Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Running, Sports, Weight Loss Tagged With: aerobic, ginger, heart rate, hotdogs, mont blanc, soft food, Sweating, wagyu, Zone 2, Zone 2 Aerobic Training, Zone 3

Peak and Optimal Heart Rate

by Vinnie Tortorich

Episode 599 - Peak and Optimal Heart Rate

: Episode 599 – Andy Schreiber joins Vinnie Tortorich on this Wednesday edition of the Angriest Trainer podcast to discuss peak and optimal heart rate, and for… Read On & Hear The Podcast →

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Filed Under: Diabetes, Fitness, Health, Ketosis, Podcast, Pure Vitamin Club, Recipes, Running, Sports, Vitamins & Supplements, Weight Loss Tagged With: Beauty, Calories, celebrities, Doctors, fat, fitness confidentialc, Food, gym, heart rate, muscles, night workers, Personal, questions, Success Stories, twitter, workout, Workout, zone two

Anaerobic and Aerobic Exercise

by Vinnie Tortorich

Angriest Trainer 379

Welcome to the Saturday show where Vinnie answers listeners questions on air.  Today’s guest is long-time listener, Anna Saadatjoo, who is known to the NSNG Facebook group… Read On & Hear The Podcast →

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Filed Under: NSNG®, Podcast Tagged With: aerobic, Anaerobic, carbs, Chi Running, diet, Fitness Confidential, heart rate, Ironman, low carb, No Sugar No Grains, Olive Oil, sugar, vegan

Angriest Trainer 170: Fueling for Training

by Vinnie Tortorich

Vinnie and Anna, in the studio with Serena, discuss how to fuel for training, zone 2 details, and this article from Runner’s World, “25 Great Snacks for… Read On & Hear The Podcast →

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Filed Under: Fitness, Health, NSNG®, Podcast, Sports, Weight Loss Tagged With: bonking, Carbo Loading, cardiac drift, fat adapted, Fueling, Ghrelin, heart rate, long run, pop tarts, Pronation, Runner's World, Serena Scott Thomas, Sugars, training, UCann, Zone 2

Angriest Trainer 133: The Carla Hunt 2 Interview

by Vinnie Tortorich

Vinnie and Anna talk to Carla Hunt about her recent open heart surgery, and the risks, benefits, and healing qualities of eating No Sugar No Grains. Carla… Read On & Hear The Podcast →

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Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Allison Janney, Cardio Thoracic, Haines City 70.3, heart rate, Jillian Michaels, Kaiser Permanente, Open Heart Surgery, Sally Kellerman, UCLA, vegans, Villa Cappelli, Vitamix

Angriest Trainer 88: Getting Aerobically Fit

by Vinnie Tortorich

Vinnie and Anna discuss Zone 2 aerobic training. Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up: Vinnie kicks off this episode… Read On & Hear The Podcast →

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Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: aerobic rate, American Idol, Anaerobic rate, Ben Greenfield, Chi Running, Fat Burning, heart rate, Heart Rate Monitor, Jackie Warner, Jillian Michaels, Mark Sisson, Mark's Daily Apple, Matt Serletic, Nespresso, Serena Scott Thomas, TED Talk, Zia, Zone 2

Angriest Trainer 9: Losing Weight with No Sugar-No Grains & The Scandalous World of Olive Oil

by Vinnie Tortorich

Michael Tortorich loses over 60 pounds with diet only, doing what Vinnie tells him to do.  Heart rates and fat burning clarified.  Fig Newtons, KFC, Feeding Tubes,… Read On & Hear The Podcast →

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Filed Under: Fitness, Health, Podcast, Recipes, Weight Loss Tagged With: 1-800 Get Thin, diet, fig newtons, grains, heart rate, kfc, Olive Oil, Personal, sugar

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