: Episode 1249 – Anna Vocino and Vinnie talk NSNG® drinks, training over time for aerobic events, Vinnie’s profuse sweating, gym confrontation, eating according to how one… Read On & Hear The Podcast →
Peak and Optimal Heart Rate
: Episode 599 – Andy Schreiber joins Vinnie Tortorich on this Wednesday edition of the Angriest Trainer podcast to discuss peak and optimal heart rate, and for… Read On & Hear The Podcast →
Anaerobic and Aerobic Exercise
Welcome to the Saturday show where Vinnie answers listeners questions on air. Today’s guest is long-time listener, Anna Saadatjoo, who is known to the NSNG Facebook group… Read On & Hear The Podcast →
Angriest Trainer 170: Fueling for Training
Vinnie and Anna, in the studio with Serena, discuss how to fuel for training, zone 2 details, and this article from Runner’s World, “25 Great Snacks for… Read On & Hear The Podcast →
Angriest Trainer 133: The Carla Hunt 2 Interview
Vinnie and Anna talk to Carla Hunt about her recent open heart surgery, and the risks, benefits, and healing qualities of eating No Sugar No Grains. Carla… Read On & Hear The Podcast →
Angriest Trainer 88: Getting Aerobically Fit
Vinnie and Anna discuss Zone 2 aerobic training. Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up: Vinnie kicks off this episode… Read On & Hear The Podcast →
Angriest Trainer 9: Losing Weight with No Sugar-No Grains & The Scandalous World of Olive Oil
Michael Tortorich loses over 60 pounds with diet only, doing what Vinnie tells him to do. Heart rates and fat burning clarified. Fig Newtons, KFC, Feeding Tubes,… Read On & Hear The Podcast →