Episode 2648: Vinnie Tortorich talks with Robert Soulliere about learning to just breathe for performance, mindfulness, your nervous system, and… Read On & Hear The Podcast →
Vision Pushups with Dr. Bryce Appelbaum – Episode 2642
Episode 2642: Vinnie Tortorich speaks to Dr. Bryce Appelbaum about healthy vision, screen time, doing your vision “pushups”, and more…. Read On & Hear The Podcast →
Keto Lies and Obesity – Episode 2641
Episode 2641: Vinnie Tortorich and Chris Shaffer discuss the best time of day to exercise, keto lies and obesity, and… Read On & Hear The Podcast →
People Who Exercise – Episode 2637
Episode 2637 – Vinnie Tortorich and Anna Vocino discuss aging, how people who exercise benefit from it, raw milk, and… Read On & Hear The Podcast →
The Importance of Muscle with Bonnie Tsui – Episode 2636
Episode 2636: Vinnie Tortorich speaks to author Bonnie Tsui about her new book on the importance of muscle, the need… Read On & Hear The Podcast →
Some Vitamin Basics – Episode 2632
Episode 2632: Vinnie Tortorich and Chris Shaffer discuss training goals and give a rundown of some vitamin basics you should… Read On & Hear The Podcast →
The Eat Real Food Program – Episode 2629
Episode 2629: Vinnie Tortorich and Chris Shaffer discuss making small changes, how NSNG® is the “eat real food” program, getting… Read On & Hear The Podcast →
