Episode 2716 – Vinnie Tortorich and Chris Shaffer discuss “misinfluencers”, protein “coffee”, how sugar is death by a thousand cuts, and more.
Death By A Thousand Cuts
- A recent article from the EAT-Lancet group lists nutritional experts in the low-carb, pro-animal protein space as “misinfluencers.” (3:00)
- Vinnie always checks the source of an article before he even reads it.
- If it’s Harvard and Walter Willett, you know the study is likely biased. (6:00)
- The lack of objectivity isn’t shocking. (8:00)
- You can book a consult through his website at vinnietortorich.com using this link. >>> https://vinnietortorich.com/phone-consultation-2/
- You can also see the link in the menu bar near the top of his website.
- He is here to help you, not scold you!
- They chat about golf. (26:00)
- They return to discussing consultations as well as food labeling. (32:00)
- Starbucks is experimenting with new protein-infused versions of its coffee drinks.
- You’re not saving yourself by adding protein to a high-carb flavored drink. (39:00)
- Having that amount of sugar frequently is death by a thousand cuts.
- They discuss the recent criticism of the fitness and health of our military. (46:00)
- Chris explains his thought that Pixar’s Wall-E should be looked at as a warning. (52:00)
- Weighted vests are all over social media. (53:00)
- First of all, do not run in a weighted vest.
- Weighted vests can be beneficial, but they do not necessarily fulfill all the claims being touted. (56:00)
- Serena will be adding some of her clothing suggestions and beauty product suggestions to Vinnie’s Amazon Recommended Products link. Self Care, Beauty and Grooming Products that Actually Work!
If you are interested in the NSNG® VIP group, it will be reopening soon. But you can get on the wait list –https://vinnietortorich.com/vip/
More News
- If you are interested in the NSNG® VIP group, it will be reopening soon. But you can get on the wait list –https://vinnietortorich.com/vip/
- Don’t forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.
- “Dirty Keto” is available on Amazon!
- You can purchase or rent it here.https://amzn.to/4d9agj1
- Make sure you watch, rate, and review it!
- Eat Happy Italian, Anna’s next cookbook, is available!
- You can go to https://eathappyitalian.com
- You can order it from Vinnie’s Book Club. https://amzn.to/3ucIXm
- Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/
- Don’t forget you can invest in Anna’s Eat Happy Kitchen through StartEngine.
- Details are at Eat Happy Kitchen. https://eathappykitchen.com/
