Episode 2777 – Vinnie Tortorich speaks to nurse practitioner Cynthia Thurlow about her upcoming book and the importance of optimizing… Read On & Hear The Podcast →
Stopping Food Noise – Episode 2766
Episode 2766 – Vinnie Tortorich and Anna Vocino discuss stopping food noise while being surrounded by processed foods, diet noise… Read On & Hear The Podcast →
Control the Sugar – Episode 2735
Episode 2735 – Vinnie Tortorich and Chris Shaffer welcome three callers to discuss ways to control the sugar addiction and… Read On & Hear The Podcast →
Lunches and Leg Strength – Episode 2693
Episode 2693 – Vinnie Tortorich and Chris Shaffer host a call-in show with a discussion around school lunches, salt intake,… Read On & Hear The Podcast →
Setting Your Boundaries – Episode 2644
Episode 2644: Vinnie Tortorich and Chris Shaffer discuss sugar and eating addiction, setting your boundaries, disordered eating, and more. PLEASE… Read On & Hear The Podcast →
Sugar Is Sugar – Episode 2622
Episode 2622 – Vinnie Tortorich and Anna Vocino discuss why sugar is sugar, what is a “bonk”, what has changed… Read On & Hear The Podcast →
Addiction, Meditation and Muscle – Episode 2592
Episode 2592 – On today’s show, Vinnie Tortorich and Anna Vocino talk about addiction, meditation, and muscle. They analyze The… Read On & Hear The Podcast →
