• Skip to main content
  • Skip to primary sidebar
  • DOCUMENTARIES HQ
  • FITNESS CONFIDENTIAL
  • PURE COFFEE CLUB
  • PURE VITAMIN CLUB
  • NSNG FOODS
  • Meet Vinnie
    • Booking Requests
      • Public Speaking
    • Meet Anna Vocino
  • Technical Support
    • Privacy Policy
    • General Disclaimers

Vinnie Tortorich

Fitness Confidential Podcast

  • NSNG® EBOOK (PDF)
  • GO PREMIUM
    • ALL PREMIUM PODCAST EPISODES
    • The Original 10 For $10 (PODCASTS)
    • THE CHOLESTEROL COLLECTION (PODCASTS)
  • PHONE CONSULTATION
  • SHOP WITH VINNIE
  • VIP

More Than Just Sugar – Episode 2304

by Vinnie Tortorich

EPISODE-2304-More-Than-Just-Sugar

Episode 2304 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss social media and phone use, how wellness… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Sports Tagged With: cell phones, Crossfit, leg curls, leg exercises, leg extensions, Leg Press, lunges, rowing, social media, speech patterns, squats, sugar, The Bachelor, Weight Lifting

Ketone Level Testing – Episode 1908

by Vinnie Tortorich

EPISODE-1908-Ketone-Level-Testing

Episode 1908 — On this Sunday School episode, Gina Grad joins Vinnie Tortorich to talk blood glucose, ketone level testing,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Vinnie's Sunday School, Weight Loss Tagged With: Blood Glucose, blood glucose monitor, breaking ribs, calves, cholesterol, dairy, football, Leg Press, xray

“Keto” Ice Cream, Marie Update, and More! – Episode 1684

by Vinnie Tortorich

"Keto" Ice Cream, Marie Update, and More

Episode 1684 – On this Monday show, Anna Vocino and Vinnie Tortorich talk keto ice cream, leg press machines, a… Read On & Hear The Podcast →

Filed Under: FAT documentary, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast Tagged With: deborah harry, fat jokes, home gym, injury, john dunn, Leg Press, Rehab, the gogos

Angriest Trainer 118: How to Keep Legs Strong Forever

by Vinnie Tortorich

Vinnie and Anna talk leg exercises, elliptical machine settings, and the myriad activities LA drivers do in their cars. Michael… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast Tagged With: adam carrolla, aerobic, Anerobic, Bluetooth, Brain Tracks Audio, Eccentric Contraction, elliptical machine, Freeway, glutes, Howard Stern, Jessica Gottlieb, Katy Sullivan, leg curls, leg extensions, Leg Press, Los Angeles, lunges, Marc MAron, Nancy Wolfson, No Sugar No Grains, plies, quads, SigAlert, squats, vegans, walking

Angriest Trainer 98: This Ain’t No Mickey Mouse Show

by Vinnie Tortorich

Vinnie and Anna talk about eccentric contraction, super fans, and Bugs Bunny. Michael Tortorich sums up the podcast in the… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Biceps, Bugs Bunny, Cedars Sinai, Chest Press, Concentric Contractions, Costco, Disney, Dr. Oz, Eccentric Contraction, Hannah Barbera, Herbie The Love Bug, Leg Press, Micheky Mouse, Mickey Mouse Club, Pepe LePew, Polar Heart Rate Monitor, Raspberry Ketones, Raw Diet, Roadrunner, Super slow, Tom & Jerry, Vitamix, Warner Brothers, Wiley Coyote, Wonderful World of Disney

Primary Sidebar

Put a Little Coal on the Fire…

Amazon Banner 2017

FOLLOW VINNIE EVERYWHERE

  • Amazon Influencer
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • apple podcast
  • Android Podcast

Looking for something?

© 2025 · Vinnie Tortorich Life Into Living LLC · All Rights Reserved | General Disclaimer

Handcrafted with In Louisiana by Heart+Soul Studio. Get in Touch

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.