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Lean Muscle Mass Routine – Episode 1763

by Vinnie Tortorich

EPISODE-1763-Lean-Muscle-Mass-Routine

Episode 1763 – On this Sunday School episode, Andy Harris makes another appearance with Gina and Vinnie and the three talk Andy’s lean muscle mass routine, getting… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Running, Sports, Vinnie's Sunday School Tagged With: Adam Carolla, Carolla Show, delts, dumbbells, easy listening, Gina Grad, P90X, Protein, Pull-Ups, PushUps, running, situps, squats, Whey Protein

The Importance of Weight-Bearing Exercise – Episode 1653

by Vinnie Tortorich

EPISODE-1653-The-Importance-of-Weight-Bearing-Exercise

Episode 1653 – On this Sunday School episode, Gina Grad joins Vinnie T. and the two talk celebrities, home workouts and the importance of weight-bearing exercise, the… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Vinnie's Sunday School, Weight Loss Tagged With: Adam Carolla, bicycle built for two, elton john, exercise, General Hospital, Genie Francis, Joe Rogan, Jonathan Frakes, Jump Rope, squats, Star Trek, walking, young and the restless

Home Workouts & Mixed Drinks – Episode 1564

by Vinnie Tortorich

EPISODE-1564-Home-Workouts-&-Mixed-Drinks

Episode 1564 – Anna Vocino joins Vinnie Tortorich on this Monday show, and the two talk Playboy, mixed drinks, home workouts, feeling hungry and eating disorders, dessert… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Weight Loss Tagged With: dessert, eat happy, feeling hungry, hip thrust, home workouts, inner-thigh, Playboy, satiating fat, squats, tiger king, will and grace

Angriest Trainer 286: Jimmy Moore, Keto Clarity and Vitamix Recipes

by Vinnie Tortorich

Vinnie and Anna chat with friend and fellow podcaster Jimmy Moore about his new book Keto Clarity, written with Eric Westman MD. Why ketosis isn’t a magic… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: Alfa Romeo, Bad Gym Ettiquette, Basil, Blood Ketone Testing, Doug Richardson, Dr. Atkins, Dr. Eric Westman, Dr. Perlmutter, Dr. William Davis, Energy Shake, Fat Adapted vs. Ketosis, Fat Shake, Hormones, Howard Stern, Hunger Control, Jimmy Moore, Keto Clarity, Ketogenic Diet, Mood Control, ninja, Nutribullet, Phinney and Volek, Robin Quivers, Sirius XM, Smoothies, Soup, squats, Strawberry Ice Cream, Thyroid, Urine Keto Testing, Vegan Diet, Vitamix, Weight Loss Plateau, wheat belly

Angriest Trainer 209: Andrea Anders and Workout Advice

by Vinnie Tortorich

Vinnie and Anna talk to Andrea Anders about NSNG and workout advice.

Filed Under: NSNG®, Podcast, Weight Loss Tagged With: Andrea Anders, Crossfit, Jesse Tyler Ferguson, ketoflu, kettlebells, lunges, Matt Le Blanc, Modeling, squats, Strength Training, workout

Angriest Trainer 118: How to Keep Legs Strong Forever

by Vinnie Tortorich

Vinnie and Anna talk leg exercises, elliptical machine settings, and the myriad activities LA drivers do in their cars. Michael Tortorich sums up the podcast in the… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast Tagged With: adam carrolla, aerobic, Anerobic, Bluetooth, Brain Tracks Audio, Eccentric Contraction, elliptical machine, Freeway, glutes, Howard Stern, Jessica Gottlieb, Katy Sullivan, leg curls, leg extensions, Leg Press, Los Angeles, lunges, Marc MAron, Nancy Wolfson, No Sugar No Grains, plies, quads, SigAlert, squats, vegans, walking

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.