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Sugar Is Sugar – Episode 2622

by Vinnie Tortorich

EPISODE-2622-Sugar-Is-Sugar

Episode 2622 – Vinnie Tortorich and Anna Vocino discuss why sugar is sugar, what is a “bonk”, what has changed… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast, Sports Tagged With: almond butter, bonk, Dehydration, digital diet, Eat Happy Kitchen Spices, fat adapted, goo packs, Honey, life savers, resistant starches, screen time, Sugar Addiction, ultra marathons

Getting Your Salt – Episode 2368

by Vinnie Tortorich

EPISODE-2368-Getting-Your-Salt

Episode 2368 – On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about the heat, getting your salt, rowing,… Read On & Hear The Podcast →

Filed Under: Documentaries, Fitness, Health, NSNG®, Podcast, Pure Vitamin Club™, Rowing, Sports, Vitamins & Supplements, Wednesdays with Gina Grad Tagged With: a Most Beautiful Thing, Death Valley, Dehydration, Gatorade, high blood pressure, Hydration, pedialytle, Redmonds Salt mines, salt, Sodium, sports drinks, sweeteners, Utah

Learning Discipline & Going Slow – Episode 2038

by Vinnie Tortorich

EPISODE-2038-Learning-Discipline-&-Going-Slow

Episode 2038 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk high school football, learning discipline, Gina’s… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Sports, Vinnie's Sunday School, Weight Loss Tagged With: beauty standards, building muscle, Curls, Dehydration, Eating Disorders, exercise, football, friday night lights, gym, High School Football, louisiana, Physical Therapy, reps, social media, Starbucks, theater

Angriest Trainer 151: “Fitness Confidential” Launch

by Vinnie Tortorich

Vinnie and Anna talk to Dean Lorey about the ins and outs of “Fitness Confidential,” which is now available for… Read On & Hear The Podcast →

Filed Under: Fitness, NSNG®, Podcast, Sports, Weight Loss Tagged With: Anthony Bourdain, Bob Greene, Bob Harper, Calorie In Calorie Out, Converse, Daniel Day Lewis, David E. Kelley, Dean Karnazes, Dean Lorey, Dehydration, dietician, Don Coddington, Donaldsonville, Dr. J. Ketosis, Fitness Confidential, Food Industry, Furnace Creek 508, iBooks, Jack LaLaine, Jenny Craig, Jillian Michaels, Joe Dean, Ketoadaptive, Kindle, Kitchen Confidential, LCHF, Leukemia, louisville slugger, Low Fat, Matt LeBlanc, Mountain Climbing, No Sugar No Grains, Nook, Paul Giamatti, Personal, PErsonal Trainers, Race Across Oregon, Rich Roll, Robert de Niro, Robin Williams, Sarah Michelle Geller, T-shirt, The Crazy Ones, weight watchers, Wide World of Sports

Angriest Trainer 41: Flu Shots, Dehydration, and Back Pain

by Vinnie Tortorich

Vinnie and Anna discuss the mindless morning chat shows, flu shots, dehydration prevention (hint: it’s not what you think), how… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Adam Carolla, Anemia, Antibiotics, Chris O'Donnell, Dehydration, Donaldsonville, Dr. Sarno, E Caps, Fat Burners, Flu Shots, Gayle, Good Day LA, Good morning America, Healing Back Pain, Howard Stern, Influenza B, Jillian Barberie, Juicing, Lean Muscle Mass, Madonna, Maury Povich, Montel Williams, MS, Multiple Sclerosis, oprah, Personal, S Caps, Salt Sticks, Sit-ups, Spinning, Spy Belt, Steven Tyler, sugar, Tami Flu, Tulane, vegan, Waterlogged

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.