Fitness Confidential Podcast · Archive
Dehydration
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September 18, 2026
HIIT the Right Way – Episode 2855
Episode 2855 - Vinnie Tortorich and Chris Shaffer welcome two callers to discuss timing protein intake, […]
July 20, 2026
Importance of Hydration – Episode 2829
Episode 2829 - Vinnie Tortorich and Anna Vocino discuss a variety of topics, like the importance […]
March 24, 2025
Sugar Is Sugar – Episode 2622
Episode 2622 - Vinnie Tortorich and Anna Vocino discuss why sugar is sugar, what is a […]
August 9, 2023
Getting Your Salt – Episode 2368
Episode 2368 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about the heat, […]
February 13, 2022
Learning Discipline & Going Slow – Episode 2038
Episode 2038 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk high school […]
July 1, 2013
Angriest Trainer 151: “Fitness Confidential” Launch
Vinnie and Anna talk to Dean Lorey about the ins and outs of "Fitness Confidential," which […]
September 15, 2012
Angriest Trainer 41: Flu Shots, Dehydration, and Back Pain
Vinnie and Anna discuss the mindless morning chat shows, flu shots, dehydration prevention (hint: it's not […]
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