Episode 2674: Vinnie Tortorich and Chris Shaffer discuss a study about metabolism and the relationship between caloric intake and exercise…. Read On & Hear The Podcast →
Fitness for Life – Episode 2673
Episode 2673 – Vinnie Tortorich and Anna Vocino discuss recent traveling adventures and the importance of continuing fitness for life…. Read On & Hear The Podcast →
Vitamins 101 – Episode 2665
Episode 2665: Vinnie Tortorich and Chris Shaffer discuss an intro to Vitamins 101, and the what and whys of taking… Read On & Hear The Podcast →
Abuse of Drugs for Weight Loss – Episode 2650
Episode 2650: Vinnie Tortorich and Chris Shaffer discuss decades of abuse of drugs for weight loss, road trip food, football,… Read On & Hear The Podcast →
Going Down A Bad Road – Episode 2647
Episode 2647: Vinnie Tortorich and Chris Shaffer discuss traveling, going down a bad road with GLP-1s and muscle loss, and… Read On & Hear The Podcast →
Things Are Heating Up – Episode 2643
Episode 2643 – Vinnie Tortorich, Anna Vocino, and Chris Shaffer discuss how things are heating up in social media, infrared… Read On & Hear The Podcast →
Keto Lies and Obesity – Episode 2641
Episode 2641: Vinnie Tortorich and Chris Shaffer discuss the best time of day to exercise, keto lies and obesity, and… Read On & Hear The Podcast →








