Vinnie Tortorich

Fitness Confidential Podcast

Fat 2 Is On The Way! – Episode 1664

by Vinnie Tortorich

Episode 1664 – On this Monday show, Vinnie and Anna announce that Fat 2 is on the way! They also talk about Vinnie’s former cancer diagnosis, making a difference, failure quotients, and more.

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FAT 2 IS ON THE WAY

  • Fat 2 is in post-production!
  • The movie will be out on January 1st.
    • 2021 will be a better year!
  • Vinnie couldn’t call out all of the crazies in the first movie, but he doesn’t hold back in this sequel.
  • Keep an eye out for a trailer soon.
  • Gravitas was thrilled.

MAKING A DIFFERENCE

  • When Vinnie was diagnosed with cancer, it made him really take inventory of his life.
  • He dealt with his cancer largely on his own.
  • Now, he really wants to help people.
  • If one person at the end of this looks back and says “wow, Vinnie helped me,” that’s enough.
  • This is why Vinnie gives so much away for free.
    • This podcast is meant to help, for free. Same with Vinnie’s Twitter presence, the free PDF, and more.

FAT DOC IS OUT

Body Breaks And Movement – Episode 1663

by Vinnie Tortorich

Episode 1663 – On this Sunday School episode, Gina Grad joins Vinnie and the two talk the Ultra Fat product, remote school and body breaks, energy and kids, dogs, and more!

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ULTRA FAT

  • Adam Carolla couldn’t stop raving about these nut butters.
  • Vinnie was thinking “people are gonna think I paid for this!” but Adam kept bringing it up.
  • This is something great to keep on hand–if you ever need a snack or something like that, this product is made for you.

BODY BREAKS

  • Gina found a great idea from Kindergarten teachers.
  • When kids get squirmy, the kids get a “body break.”
  • You take the time and get up and move around. It helps with stress and focus and more.
  • This can benefit people of any age –– lots of people are stuck inside and stuck in home.
    • When you’re sitting at your computer all day or behind the wheel all day, make sure to to take your body breaks.

FAT DOC IS OUT

A Diabetes Solution with Bethany McKenzie – Episode 1661

by Vinnie Tortorich

Episode 1661 – Bethany McKenzie joins Vinnie for a second appearance on the podcast to talk her new documentary, A Diabetes Solution, treating Type 1 diabetes with a change in diet, trusting doctors, better blood sugar management, and more on this Friday show.

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BETHANY MCKENZIE

  • Bethany has been on the show before.
  • She also was in Vinnie’s documentary.
  • You heard her talking about changing her Type 1 diabetic child’s life for the better with diet.
  • People at first thought she was a little bit of a crazy mom, but now her kid is so insanely healthy and athletic that she’s showed how this lifestyle works.
  • She’s always trusted doctors, so the moment when she realized her diet wasn’t good for her child (or for her) blew her mind quite a bit.
    • Her husband is a doctor, after all!
      • He’s endorsed this wholeheartedly, too, though.
  • Check out her foundation’s website here, too.

A DIABETES SOLUTION

  • She is very proud of her documentary.
  • It is set for release on October 1st.
  • The documentary focuses on treatment of children with Type 1 diabetes.
    • She wants families to be able to make an educated dietary choice for their kids.
  • They started with their own funding, then supplemented to make it the best film they could.
  • The doc’s  Indiegogo page can be found here: https://www.indiegogo.com/projects/madness-the-cost-of-carbs-a-documentary#/faq
  • We’re calling it A Diabetes Solution because it’s a message full of hope.
  • Her son is a healthy athlete eating lots of meats and veggies and real food.
  • He’s no longer bogged down with carb spikes and the junk.
    • Brittany really believes if she could cook for people herself and show them, they’d be as content.
  • She now uses generic insulin for him when he needs it –– it’s different now.
    • Spikes are much slower, so he doesn’t need fast acting expensive insulin anymore.
    • He’ll always need insulin but it’s more manageable.

FAT DOC IS OUT

Nut Butters Shipments And Our New Kitchen – Episode 1660

by Vinnie Tortorich

Episode 1660 – On this Wednesday show, Andy and Vinnie talk Nut Butters shipments, our new commercial kitchen, Adam Carolla’s raving review, the UltraFatini, upcoming Fat 2 and more!

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NUT BUTTERS SHIPMENTS

  • Our Ultra Fat has done really well.
  • We made between double and triple than what we were told to expect.
    • Even then, we’ve depleted that source.
  • People love it and are reordering already.
  • Because we ship everything ourselves, shipments are a bit behind at the moment.
    • We’ve actually tried to slow sales down a bit to make sure we can fulfill all of the orders already in.
  • We’ve just signed a lease on a full commercial kitchen.
    • It should take us about 2 mos to finish this.
  • Then, we want to be able to make it ourselves.
    • The whole team will be trained for this.

FAT DOC IS OUT

Proper Skincare and Preventing Disease with Dr. Reagan Anderson – Episode 1656

by Vinnie Tortorich

Episode 1656 – On this Friday show, Osteopathic doctor and Navy veteran Dr. Reagan Anderson joins Vinnie, and the two chat Dr. Anderson’s whole-body work, proper skincare, Vitamin D deficiency, gut health, the lack of truth in food advertising, preventing disease, and more!

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DR. REAGAN ANDERSON

  • He is a Doctor of Osteopathic Medicine.
  • Dr. Anderson can do all that an MD can, but also focuses on the bigger picture and the whole body.
    • It’s sort of a philosophy separation more than anything else.
    • He went through 4 years of medical school, residency, and all of that like any other doctor.
  • DO’s are supposed to be more holistic, and focus more on mental health, nutrition, etc., in addition to more traditional physical health.
  • Our relationship with our doctors/patients should be a partnership!
  • He believes doctors are not properly trained to PREVENT diseases.
    • Nutrition is so at the heart of this.

PROPER SKINCARE

  • Dr. Anderson is also a Clinical Professor of Dermatology.
    • The skin is the largest organ.
    • We’re at 11 ingredients in lotions that are really problematic and banned.
      • The EU bans OVER ONE THOUSAND.
        • Dr. Anderson thinks this is a difference in the US with valuing corporations over the individual.
      • Check out EWG.org.
  • Not showering every day can be a big thing.
  • Washing your face every day with soap will strip off natural oils.
  • Keep in mind that your body is an incredibly adaptive organism that reacts to what you put on your skin, for better or worse.
  • Constantly putting chapstick on your list will shut down production of natural oils that keeps your lips moisturized.
  • Everything in moderation.

VITAMIN D DEFICIENCY

  • It’s more of a hormone than a vitamin.
  • So many people are deficient.
  • Many with auto-immune disorders lack proper levels of Vitamin D.
  • Lots of folks who have died from COVID have been Vitamin D deficient.
  • Take a supplement.
  • For your skin health, he doesn’t recommend you lay out in the sun too long.
  • Fatty fish are a great source of Vitamin D!

FAT DOC IS OUT

The Benefits of Our Nut Butters – Episode 1655

by Vinnie Tortorich

Episode 1655 – On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk plate spinning, our Nut Butters from NSNG® Foods, exercise tutorials, and more!

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OUR NUT BUTTERS

  • This product has been more successful than we could have imagined.
  • Ultra-athletes have loved our product.
    • The consistency is better than all other available nut butters, and the electrolytes (and coffee in one flavor) is a huge plus.
  • Plus, they’re delicious.
  • Kids love them, too.
    • Parents of children with diabetics (and of children generally) have loved giving their kids these as snacks.
  • Those on the move find that this product is super beneficial, too!
  • It’s shipping now. It took us a minute to get caught up.
  • If you stick it in the fridge, you can make it into a nice, cool treat.

FAT DOC IS OUT