Episode 2764- Vinnie Tortorich and Chris Shaffer discuss Vinnie’s 4-day workout videos, active rest days, and using your time well… Read On & Hear The Podcast →
Dangers of Muscle Loss – Episode 2763
Episode 2763- Vinnie Tortorich and Anna Vocino discuss the adverse effects of GLP-1s, the dangers of muscle loss, and whether… Read On & Hear The Podcast →
Your Health Is Most Important – Episode 2761
Episode 2761 – Vinnie Tortorich and Chris Shaffer discuss how your health is most important, and how you can navigate… Read On & Hear The Podcast →
Making a Life Shift – Episode 2759
Episode 2759- Vinnie Tortorich and Chris Shaffer welcome two guests to answer their questions regarding making a life shift, and… Read On & Hear The Podcast →
Keeping It Fresh – Episode 2758
Episode 2758- Vinnie Tortorich and Chris Shaffer discuss the practice of periodization by keeping it fresh to optimize your strength… Read On & Hear The Podcast →
Making Your Workout Count – Episode 2755
Episode 2755- Vinnie Tortorich and Chris Shaffer answer questions regarding strength training and making your workout count. PLEASE SUPPORT OUR… Read On & Hear The Podcast →
It’s Cheaper to Get Healthy – Episode 2754
Episode 2754- Vinnie Tortorich and Anna Vocino discuss how it’s cheaper to get healthy while Anna whips up one of… Read On & Hear The Podcast →
