Fitness Confidential Podcast · Topic

Weight Training

Every Fitness Confidential episode on this topic, newest first.

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October 9, 2026

The Frog in Boiling Water – Episode 2864

Episode 2864 - Vinnie Tortorich and Chris Shaffer speak with two callers about how weight gain […]

September 30, 2026

Don’t Be Fooled – Episode 2860

Episode 2860 - Vinnie Tortorich and Chris Shaffer say don't be fooled by outrageous health claims, […]

September 25, 2026

Stronger and Leaner – Episode 2858

Episode 2858 - Vinnie Tortorich and Chris Shaffer welcome two callers to discuss menopausal challenges, protein […]

September 4, 2026

Staying Active in Aging – Episode 2849

Episode 2849 - Vinnie Tortorich and Chris Shaffer talk to caller Mark about staying active in […]

September 2, 2026

Workout Recovery Matters – Episode 2848

Episode 2848 - Vinnie Tortorich and Chris Shaffer discuss how workout recovery matters to building strength […]

June 24, 2026

Ignore the Naysayers – Episode 2818

Episode 2818 - Vinnie Tortorich and Chris Shaffer discuss the importance of ignoring the naysayers, having […]

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