Fitness Confidential Podcast · Topic
Weight Training
Every Fitness Confidential episode on this topic, newest first.
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November 11, 2026
Move More, Live Better – Episode 2878
Episode 2878: Vinnie Tortorich and Chris Shaffer discuss exercise, current trends, and how to move more […]
November 6, 2026
Sticking to Your Plan – Episode 2876
Episode 2876: Vinnie Tortorich and Chris Shaffer speak to two callers about gaining muscle, cold plunges, […]
October 9, 2026
The Frog in Boiling Water – Episode 2864
Episode 2864 - Vinnie Tortorich and Chris Shaffer speak with two callers about how weight gain […]
September 30, 2026
Don’t Be Fooled – Episode 2860
Episode 2860 - Vinnie Tortorich and Chris Shaffer say don't be fooled by outrageous health claims, […]
September 25, 2026
Stronger and Leaner – Episode 2858
Episode 2858 - Vinnie Tortorich and Chris Shaffer welcome two callers to discuss menopausal challenges, protein […]
September 4, 2026
Staying Active in Aging – Episode 2849
Episode 2849 - Vinnie Tortorich and Chris Shaffer talk to caller Mark about staying active in […]
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