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Into Thin Air with Andrea Lankford – Episode 2561

by Vinnie Tortorich

EPISODE-2561-Into-Thin-Air

Episode 2561- On this Friday show, Vinnie Tortorich welcomes author Andrea Lankford, and they discuss three cases of hikers disappearing… Read On & Hear The Podcast →

Filed Under: Books, Fitness, Hiking, Podcast, Sports Tagged With: Appalachian Trails, Cheryl Strayed, Christopher McCandless, divining rods, Dr Arpad Vass, fingernail device, Garmin inReach, James Perillo, John Krakauer, john muir trail, Mt San Jacinto, Mt. Baldy, Mt. Whitney, Mt. Wilson, murder, overdue hiker, Pacific Crest Trail, sars, Search and Rescue, the Body Farm, Twelve Tribes, wag bag, Yellow Deli People, yellow house

An Act of Kindness with Teresa Strasser – Episode 2557

by Vinnie Tortorich

EPISODE-2557-An-Act-of-Kindness

Episode 2557 – On this Wednesday show, Vinnie Tortorich and guest Teresa Strasser discuss an act of kindness, the Mike… Read On & Hear The Podcast →

Filed Under: Books, Documentaries, Health, NSNG®, Nutrition, Podcast, Wednesdays with Teresa Strasser Tagged With: “The Way I Heard It” podcast, Cal Ripken Jr, Chinese cabbage, Chuck Klausmeyer, Kefir, kimchi, Making it home, Mickey Hargitay, mike rowe, probiotics, res ipsa loquitur, sulfurophane, VIP membership, watercress

NSNG® Holidays 101 – Episode 2556

by Vinnie Tortorich

EPISODE-2556-NSNG®-Holidays-101

Episode 2556 – On this Monday’s show, Vinnie Tortorich and Anna Vocino discuss enjoying the season with the help of… Read On & Hear The Podcast →

Filed Under: Books, Health, NSNG®, Nutrition, Podcast, Recipes, Weight Loss Tagged With: carnivore, christmas, desserts, diabetes, dirty keto, Eat Happy for the Holidays, eat happy kitchen, Ghrelin, Halloween, latke, Leptin, low carb, low-carb options, metabolic revolution, metabolically broken, resisting temptation, shingles vaccine, Shingrex, Thanksgiving, thanksgiving Round-Up, the holidays

The Heart Doesn’t Lie with Ken Coleman – Episode 2555

by Vinnie Tortorich

EPISODE-2555-The-Heart-Doesn’t-Lie

Episode 2555- On this Friday show, Vinnie Tortorich welcomes financial guru Ken Coleman, and they discuss success, having conviction, how… Read On & Hear The Podcast →

Filed Under: Books, Cycling, Health, Podcast, Sports, Weight Loss Tagged With: belief in yourself, career fulfillment, conviction, finding how you’re wired, Napoleon Hill, Ramsey Solutions, The Millionaire Next Door, Think and Grow Rich, transmutation, weight loss

Experiment to Discover – Episode 2553

by Vinnie Tortorich

EPISODE-2553-Experiment-to-Discover

Episode 2553 – On this Monday’s show, Vinnie Tortorich and Anna Vocino discuss Eat Happy Italian, how to experiment to… Read On & Hear The Podcast →

Filed Under: Books, Health, NSNG®, Nutrition, Podcast, Recipes, Weight Loss Tagged With: chateau briand, commercials, Dupuytren's contracture, Eat Happy Italian, eat happy kitchen, Fasting, Ledderhose disease (plantar fibromatosis), OMAD, one meal a day, Peyronie’s disease, Plateau, sam elliott

Take the Garbage Out – Episode 2550

by Vinnie Tortorich

Take the Garbage Out

Episode 2550 – On this Monday’s show, Vinnie Tortorich and Anna Vocino discuss what it means to “take the garbage… Read On & Hear The Podcast →

Filed Under: Books, Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: 23 Blast, Alcohol, Chuck Taylors, Converse, Dr. J, Eat Happy Italian, giveaway, grip strength, Joe Dean, Ken Coleman, mike rowe, prosciutto, Rhona Patrick PhD, Ronald Reagan, Ryan Holiday, social media, stoicism

The Need for Hope with Dr. Mark Cucuzzella – Episode 2549

by Vinnie Tortorich

EPISODE-2549-THE-NEED-FOR-HOPE

Episode 2549- On this Friday show, Vinnie Tortorich welcomes Dr. Mark Cucuzzella, and they discuss managing diabetes and obesity, the… Read On & Hear The Podcast →

Filed Under: Books, Diabetes, Diets, Health, Nutrition, Podcast, Running, Sports, Weight Loss, Weight Training Tagged With: Bethany McKenzie, CGM, citizen scientist, continuous glucose monitor, Dr Ken Berry, Dr Robert Lustig, GLP-1 peptide, GLP-1s, Insulin, jeff volek, Let Me Be 83, Monjuaro, nina teicholz, ozempic, Reactive hypoglycemia, slow-acting insulin, T1 diabetes, the diabetes solution, virta health

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.