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Free From Sugar with Christine Trimpe – Episode 2585

by Vinnie Tortorich

EPISODE-2585-Free-From-Sugar

Episode 2585 – On this Friday’s show, Vinnie Tortorich welcomes author Christine Trimpe, and they discuss her journey to health… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Books, Diets, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: author, bullying, Dr. Jason Fung, faith-based, ketogenic, mindset, nina teicholz, self-talk, weight watchers, WW

Building Blocks of Fat – Episode 2343

by Vinnie Tortorich

EPISODE-2343-Building-Blocks-of-Fat

Episode 2343 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss social media, the building blocks of fat,… Read On & Hear The Podcast →

Filed Under: Diets, Documentaries, FAT documentary, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Recipes, Walking Tagged With: CGM, CICO, Glycogen Load, instagram, Krebs cycle, Oatmeal, Protein, social media, tutorials, WW, youtube

Never Too Late or Early – Episode 2338

by Vinnie Tortorich

EPISODE-2338-Never-Too-Late-or-Early

Episode 2338 – On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about how it is never too late… Read On & Hear The Podcast →

Filed Under: Diets, Documentaries, FAT documentary, Fitness, Health, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad Tagged With: dietary changes, Eurovision, keep learning, kraft singles, nina teicholz, Soul Train, velvet, Wolfman Jack, WW

A Deal With The Devil – Episode 2335

by Vinnie Tortorich

EPISODE-2335-A-Deal-With-The-Devil

Episode 2335 – On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about long-range trail hiking, why using weight… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Hiking, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad, Weight Loss Tagged With: Andreas Eenfeldt, Jenny Craig, Kilian Jornet, Met Gala, ozempic, Peter Attia, wegovy, weight watchers, WW

What Drives Satiety with Dr. Andreas Eenfeldt – Episode 2327

by Vinnie Tortorich

EPISODE-2327-What-Drives-Satiety-with-Dr-Andreas Eenfeldt

Episode 2327 – On this Friday’s show Vinnie Tortorich welcomes Dr. Andreas Eenfeldt back to the show to discuss what… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Diets, Documentaries, FAT documentary, FAT2 documentary, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: abdominal fat, Big Food, body positivity, carnivore, CICO, cravings, fat shaming, manufactured foods, metabolic health, Michael Moss, ozempic, Processed Foods, Veganism, wegovy, weight watchers, will power, WW

The Money Pull – Episode 2307

by Vinnie Tortorich

EPISODE-2307-The-Money-Pull

Episode 2307 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss a recent WW announcement which is all… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: bariatric surgery, bingeing, fad diets, plastic surgery, private jets, sedentary, weight loss drugs, weight loss surgery, weight watchers, WW

Your Fasting Questions Answered with Dr. Jason Fung – Episode 2241

by Vinnie Tortorich

EPISODE-2241-Your-Fasting-Questions-Answered

Episode 2241 – On this Friday’s show, Vinnie Tortorich speaks with Dr. Jason Fung and gets your fasting questions answered,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Diets, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: breaking a fast, CICO, dawn effect, Ghrelin, IF, Insulin, Intermittent Fasting, Ketones, Leptin, medical fast, weight watchers, WW

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.