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Be The Squeaky Wheel – Episode 2565

by Vinnie Tortorich

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Nov112024
EPISODE-2565-Be-The-Squeaky-Wheel

Episode 2565 – On this Monday’s show, Vinnie Tortorich and Anna Vocino discuss a VIP hat, health habits, the need to be the squeaky wheel, Halloween candy, and more.

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  • EAT HAPPY KITCHEN

YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE – @FitnessConfidential Podcast 

Be The Squeaky Wheel

  • Vinnie has an update about the VIP group merch. (2:00)
  • Surprise guest Leona joins the show to discuss what is in the works.
  • They also chat about Anna’s recent book signing. Don’t forget to rate and review Eat Happy Italian!
  • They give an update about Anna’s husband and his gallbladder issues. (16:30)
  • She and Loren had several obstacles, including a fire that affected communications with others. (20:00)
  • Anna had to advocate for him and the treatment he needed by being the squeaky wheel.

Health Habits and Halloween Plans

  • Serena joins the show to discuss her and Vinnie’s Halloween candy experiment. (29:00)
    • (This episode was recorded right before Halloween). 
    • They discuss trying to stay away from junk candy.
  • Vinnie brings up a friend of the show who struggles, despite her knowledge of NSNG®. (45:00)
    • Food habits like “healthy” snack bars or pastries will only hinder progress.
    • They are just justifications that will lead to serious health complications.
  • The only way to fix the problem is to stop doing what is causing the problem! (49:00)
  • Vinnie is happy that Lizzo is making changes in her habits and health. (50:00)
  • They chat about dietary changes and Loren’s healing. (55:00)
  • Superfan Brad ruined things with Sam Elliott. (57:00)
  • If you are interested in the NSNG® VIP group, you can still sign up to get on the waiting list at https://vinnietortorich.com/vip
  • Anna has a Holiday recipe PDF! You can find it at her https://eathappykitchen.com website under Cookbook PDFs; It’s the Eat Happy For the Holidays Cookbook PDF. (46:00) https://eathappykitchen.com/

More News

  • Don’t forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel. 
  • “Dirty Keto” is finally available on Amazon!
    • You can purchase or rent it here.https://amzn.to/4d9agj1
    • Make sure you watch, rate, and review it!

  • Eat Happy Italian, Anna’s next cookbook is available! 
    • You can go to https://eathappyitalian.com
    • You can order it from Vinnie’s Book Club. https://amzn.to/3ucIXm
    • Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/
  • There’s a new NSNG® Foods promo code you can use!
    • The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/
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Filed Under: Books, Diets, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: biliary ducts, Don LaFontaine, Eat Happy Italian, gallblader, high quality, jaundice, Kind Bars, Lizzo, sam elliott, shrimp fra diavolo, trucker hat, Vincent van Gogh, VIP hat

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.