Fitness Confidential Podcast

Be The Squeaky Wheel – Episode 2565

November 11, 2024

Episode

 

Fitness
Confidential

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

Episode 2565 – On this Monday’s show, Vinnie Tortorich and Anna Vocino discuss a VIP hat, health habits, the need to be the squeaky wheel, Halloween candy, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2565Be The Squeaky WheelNov 11, 2024 · 68 min
0:001:07:35
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Be The Squeaky Wheel

  • Vinnie has an update about the VIP group merch. (2:00)
  • Surprise guest Leona joins the show to discuss what is in the works.
  • They also chat about Anna’s recent book signing. Don’t forget to rate and review Eat Happy Italian!
  • They give an update about Anna’s husband and his gallbladder issues. (16:30)
  • She and Loren had several obstacles, including a fire that affected communications with others. (20:00)
  • Anna had to advocate for him and the treatment he needed by being the squeaky wheel.

Health Habits and Halloween Plans

  • Serena joins the show to discuss her and Vinnie’s Halloween candy experiment. (29:00)
    • (This episode was recorded right before Halloween). 
    • They discuss trying to stay away from junk candy.
  • Vinnie brings up a friend of the show who struggles, despite her knowledge of NSNG®. (45:00)
    • Food habits like “healthy” snack bars or pastries will only hinder progress.
    • They are just justifications that will lead to serious health complications.
  • The only way to fix the problem is to stop doing what is causing the problem! (49:00)
  • Vinnie is happy that Lizzo is making changes in her habits and health. (50:00)
  • They chat about dietary changes and Loren’s healing. (55:00)
  • Superfan Brad ruined things with Sam Elliott. (57:00)
  • If you are interested in the NSNG® VIP group, you can still sign up to get on the waiting list at https://vinnietortorich.com/vip
  • Anna has a Holiday recipe PDF! You can find it at her https://eathappykitchen.com website under Cookbook PDFs; It’s the Eat Happy For the Holidays Cookbook PDF. (46:00) https://eathappykitchen.com/

More News

  • Don’t forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel. 
  • “Dirty Keto” is finally available on Amazon!

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