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Riding the Tiger with Oscar Chalupsky – Episode 2570

by Vinnie Tortorich

EPISODE-2570-Riding-the-Tiger

Episode 2570 – On this Friday show, Vinnie Tortorich welcomes athlete and business owner Oscar Chalupsky, and they discuss mindset,… Read On & Hear The Podcast →

Filed Under: Books, Diets, Health, Ketosis, Nutrition, Podcast, Sports Tagged With: Apartheid, bone marrow cancer, bone marrow transplant, Chemotherapy, dr. thomas seyfried, Epic kayaks, extended fasting, golf, Grant Kenny, K-1 kayak, KAYAK, Ketogenic Diet, ketosis, kidney failure, Lilyhammer, medical expenses, multiple myeloma, Nelson Mandela, Olympics, sprinting, surf ski

Maximizing Exercise – Episode 2567

by Vinnie Tortorich

EPISODE-2567-MAXIMIZING-EXERCISE

Episode 2567 – On this Friday show, Vinnie Tortorich welcomes Dr. Ben Bocchicchio and Dr. Martin Gibala, discussing maximizing exercise,… Read On & Hear The Podcast →

Filed Under: Books, Cycling, Diabetes, Fitness, Health, Podcast, Running, Walking, Weight Training Tagged With: Arthur Jones, assault bikes, cardio, Dr Martin Gibala, Dr. Ben Bocchicchio, fast-twitch muscle, fountain of youth, Fred Hahn, High Intensity Interval Training, HIIT, junk miles, longevity, Mitochondria, P90X, VO2 max

Be The Squeaky Wheel – Episode 2565

by Vinnie Tortorich

EPISODE-2565-Be-The-Squeaky-Wheel

Episode 2565 – On this Monday’s show, Vinnie Tortorich and Anna Vocino discuss a VIP hat, health habits, the need… Read On & Hear The Podcast →

Filed Under: Books, Diets, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: biliary ducts, Don LaFontaine, Eat Happy Italian, gallblader, high quality, jaundice, Kind Bars, Lizzo, sam elliott, shrimp fra diavolo, trucker hat, Vincent van Gogh, VIP hat

Into Thin Air with Andrea Lankford – Episode 2561

by Vinnie Tortorich

EPISODE-2561-Into-Thin-Air

Episode 2561- On this Friday show, Vinnie Tortorich welcomes author Andrea Lankford, and they discuss three cases of hikers disappearing… Read On & Hear The Podcast →

Filed Under: Books, Fitness, Hiking, Podcast, Sports Tagged With: Appalachian Trails, Cheryl Strayed, Christopher McCandless, divining rods, Dr Arpad Vass, fingernail device, Garmin inReach, James Perillo, John Krakauer, john muir trail, Mt San Jacinto, Mt. Baldy, Mt. Whitney, Mt. Wilson, murder, overdue hiker, Pacific Crest Trail, sars, Search and Rescue, the Body Farm, Twelve Tribes, wag bag, Yellow Deli People, yellow house

An Act of Kindness with Teresa Strasser – Episode 2557

by Vinnie Tortorich

EPISODE-2557-An-Act-of-Kindness

Episode 2557 – On this Wednesday show, Vinnie Tortorich and guest Teresa Strasser discuss an act of kindness, the Mike… Read On & Hear The Podcast →

Filed Under: Books, Documentaries, Health, NSNG®, Nutrition, Podcast, Wednesdays with Teresa Strasser Tagged With: “The Way I Heard It” podcast, Cal Ripken Jr, Chinese cabbage, Chuck Klausmeyer, Kefir, kimchi, Making it home, Mickey Hargitay, mike rowe, probiotics, res ipsa loquitur, sulfurophane, VIP membership, watercress

NSNG® Holidays 101 – Episode 2556

by Vinnie Tortorich

EPISODE-2556-NSNG®-Holidays-101

Episode 2556 – On this Monday’s show, Vinnie Tortorich and Anna Vocino discuss enjoying the season with the help of… Read On & Hear The Podcast →

Filed Under: Books, Health, NSNG®, Nutrition, Podcast, Recipes, Weight Loss Tagged With: carnivore, christmas, desserts, diabetes, dirty keto, Eat Happy for the Holidays, eat happy kitchen, Ghrelin, Halloween, latke, Leptin, low carb, low-carb options, metabolic revolution, metabolically broken, resisting temptation, shingles vaccine, Shingrex, Thanksgiving, thanksgiving Round-Up, the holidays

The Heart Doesn’t Lie with Ken Coleman – Episode 2555

by Vinnie Tortorich

EPISODE-2555-The-Heart-Doesn’t-Lie

Episode 2555- On this Friday show, Vinnie Tortorich welcomes financial guru Ken Coleman, and they discuss success, having conviction, how… Read On & Hear The Podcast →

Filed Under: Books, Cycling, Health, Podcast, Sports, Weight Loss Tagged With: belief in yourself, career fulfillment, conviction, finding how you’re wired, Napoleon Hill, Ramsey Solutions, The Millionaire Next Door, Think and Grow Rich, transmutation, weight loss

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.