Episode 2517 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss redefining a plateau, how there is always… Read On & Hear The Podcast →
NSNG® 101: Strength Training – Episode 2445
Episode 2445 – On this Monday’s show Vinnie Tortorich and Anna Vocino review NSNG® 101 with strength training, finding workarounds… Read On & Hear The Podcast →
Living An Optimal Life – Episode 2325
Episode 2325 – On this Monday’s show Vinnie Tortorich and Anna Vocino give an Exercise 101 guide and discuss the… Read On & Hear The Podcast →
Angriest Trainer 85: Blood Keytone Monitors and Lee Harrington’s Questions
Vinnie and Anna discuss blood ketone monitors and follow up with Lee Harrington to discuss the benefits of resistance bands,… Read On & Hear The Podcast →
Angriest Trainer 32: Bayou Kayaking, Olympics Part 2, and Fat Burning
Vinnie declares a fitness goal: to kayak the entire length of Bayou Lafourche non-stop. Follow up on the Olympics, the… Read On & Hear The Podcast →