Episode 2723 – Vinnie Tortorich and Chris Shaffer discuss adding protein to processed foods, GLP-1s, and how it’s all “lipstick… Read On & Hear The Podcast →
Fitness for Life – Episode 2673
Episode 2673 – Vinnie Tortorich and Anna Vocino discuss recent traveling adventures and the importance of continuing fitness for life…. Read On & Hear The Podcast →
Going Down A Bad Road – Episode 2647
Episode 2647: Vinnie Tortorich and Chris Shaffer discuss traveling, going down a bad road with GLP-1s and muscle loss, and… Read On & Hear The Podcast →
Making Progress & Giving Answers – Episode 2493
Episode 2493 – On this Monday’s show Vinnie Tortorich and Anna Vocino chat about Vinnie’s cancer protocol making progress, giving… Read On & Hear The Podcast →
Coffee Talk and Sarcopenia – Episode 2472
Episode 2472 – On this Monday’s show Vinnie Tortorich and Anna Vocino have a coffee talk, discuss sarcopenia, overtraining, and… Read On & Hear The Podcast →
Think About the Reality – Episode 2467
Episode 2467 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss the need to think about the reality… Read On & Hear The Podcast →
NSNG® 101: Strength Training – Episode 2445
Episode 2445 – On this Monday’s show Vinnie Tortorich and Anna Vocino review NSNG® 101 with strength training, finding workarounds… Read On & Hear The Podcast →
