Episode 2858 – Vinnie Tortorich and Chris Shaffer welcome two callers to discuss menopausal challenges, protein intake, and getting stronger… Read On & Hear The Podcast →
HIIT the Right Way – Episode 2855
Episode 2855 – Vinnie Tortorich and Chris Shaffer welcome two callers to discuss timing protein intake, doing HIIT the right… Read On & Hear The Podcast →
Realistic Weight-Loss Goals – Episode 2852
Episode 2852 – Vinnie Tortorich and Chris Shaffer host two callers who discuss cholesterol, realistic weight-loss goals, and pushing through… Read On & Hear The Podcast →
Staying Active in Aging – Episode 2849
Episode 2849 – Vinnie Tortorich and Chris Shaffer talk to caller Mark about staying active in aging, workouts for shoulder… Read On & Hear The Podcast →
Healing After Surgery – Episode 2843
Episode 2843 – Vinnie Tortorich and Chris Shaffer talk to callers about healing after surgery, healing foods, and staying active… Read On & Hear The Podcast →
The Victory Podcast – Episode 2819
Episode 2819 – Vinnie Tortorich and Chris Shaffer welcome three callers, and the episode becomes all about personal successes and… Read On & Hear The Podcast →
Properly Fuel for a Better You – Episode 2813
Episode 2813 – Vinnie Tortorich and Chris Shaffer speak to callers about food addiction, eating for comfort, and how to… Read On & Hear The Podcast →
