Episode 2491 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss bicycles, Vinnie’s “Dirty Keto” documentary, how “easy” got us sick, and more.
Easy Got Us Sick
- Where the term “Soft and Succulent” comes from. (2:00)
- John Muir named the trail he created for non-mountaineers to reach the top of Mt. Whitney.
- They switch to talking about bicycles, gears, penny-farthings, and the Tour de France. (6:00)
- Gina got to preview Vinnie’s new documentary “Dirty Keto”. (14:00)
- She addresses Dr. Drew’s appearance in the film.
- They discuss MCT oil and cardiology. (17:00)
- Cholesterol is not a bad thing; every cell in our body needs it. (22:00)
- Heart disease has almost nothing to do with cholesterol.
- All the names for sugar was a powerful point for Gina. (27:00)
- Honey is not better than any other sugar—the liver is a meritocracy.
- Gina shares some points she loves; mostly that Vinnie encourages you to learn more.
- Also, changing may not be easy, but it’s worth it.
- Making things easy (with processed foods) is what got us sick.
- Don’t forget about the NSNG® Foods promo code! Use promo code VINNIE at the checkout and get 15% off.
- The promo code ONLY works on the NSNG® Foods website, NOT Amazon.
- Gina has a new Instagram @myextrafamily and a new website, https://myextraseries.com.
- Go check out her socials–she shares some relatively recent news.
Check out Gina’s book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube.
Vinnie’s rumble channel: https://rumble.com/c/VinnieTortorich
Vinnie’s X/Twitter channel: https://twitter.com/VinnieTortorich
- Vinnie shares an update to his website that you’ll want to check out: a VIP section! Go to https://vinnietortorich.com/VIP to join the waitlist!
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