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Feeling Food’s Effects – Episode 1998

by Vinnie Tortorich

Episode 1998 – On this Sunday School episode, Gina Grad joins Vinnie Tortorich to talk feeling food’s effects, different forms of sugar, documentaries and recipes, and more.

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FEELING FOOD’S EFFECTS

  • Gina has been eating pretty well generally.
  • But, when big meals came around, she feels full quickly.
  • And, she starts to feel sick quite quickly.
    • It’s a superpower: she knows when she has gone too far astray.
      • She will have stomach problems, inflammation, or other problems.
  • “Just honey” can have terrible effects if you’re eating properly.

PRE-ORDER BEYOND IMPOSSIBLE

  • Vinnie’s new documentary is now available for pre-order on Apple TV (iTunes).
  • This is his third documentary in just over three years.
  • It will be available on January 11th. 
  • If you buy it this weekend (Dec 3 – 5), it is available for just $6.99. But this flash sale will end, so order now.
  • Here is the link to the pre-order: http://bit.ly/beyondimpossibleitunes
    • Share this link with friends, too!
  • Gina loves the film. She says “it’s so Vinnie!”

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

  • Please also share it with family and friends!
  • Buy it and watch it now on iTunes to get it to the top of the charts.
    • We need it to get big for people to see it.
    • Here’s the Amazon link  (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND).
    • And the iTunes Link.
    • And the Google play link.

PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

FAT DOC 1 IS ALSO OUT

    • Go watch it now!
      • We need people to buy and review for it to stay at the top of iTunes pages.
      • Available for both rental and purchase.
      • Here is the link to the iTunes page
        • https://vinnietortorich.com/iTunes
        • If you don’t have iTunes, find it at Vimeo here!
        • https://vinnietortorich.com/vimeo
        • You can also buy hardcopy or watch online at Amazon.
        • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
          • https://vinnietortorich.com/PRIMEFAT

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Filed Under: Beyond Impossible, FAT documentary, Health, NSNG®, Nutrition, Podcast, Recipes, Vinnie's Sunday School, Weight Loss Tagged With: Adam Carolla, agave, Gina Grad, Honey, india, monkfruit, salmon, sugar, tom brady

Angriest Trainer 84: More Chi Running with Serena Scott Thomas

by Vinnie Tortorich

Serena Scott Thomas comes back to chat about all things running.  Vinnie, Anna, and Serena discuss customer service issues at Lululemon and the USPS.

Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:

Serena Scott Thomas returns to the show for this episode. They begin this one by talking about “burn out” among ultra runners. As Serena says in the show, “Every improvement needs to be built upon a solid foundation.” That leads to discussion of over-training for events. They later talk about the best and worst shoes for running. Following that, they answer a listener’s question about stevia. They later give shout-outs to a few listeners, including Senator Gary Hand, who lost nearly 60 pounds. The show wraps up with the trio lamenting the decline of customer service.

Serena Scott Thomas
Serena Scott Thomas

Filed Under: Fitness, Health, Podcast, Weight Loss Tagged With: 50K, Adrenals, Barefoot Shoes, Born To Run, Boston Marathon, Breve Latte, Bulldog, Burnout rate, Celiac, Chi Running, Coconut Oil, Depression, Dr. Oz, Gary Hand, Honey, Jess Perreca, Light Therapy, limoncello, Lululemon, No Sugars No Grains, oprah, overeaters anonymous, Peri Menopause, Personal, Postal service, Runnergy, Seasonal Affective Disorder, Starbucks, Stevia, Tai Chi, Truvia, Ultra Running, USPS, Vitamin Therapy

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.