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Vinnie Tortorich

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The Queen of the Bayou – Episode 2194

by Vinnie Tortorich

EPISODE-2194-The-Queen-of-the-Bayou

Episode 2194 – On this Monday’s show, Vinnie Tortorich and Anna Vocino chat a bit with the queen of the… Read On & Hear The Podcast →

Filed Under: Cycling, Fitness, Health, NSNG®, Nutrition, Podcast, Recipes, Rowing, Sports Tagged With: BMI, canola oil, concept2 rower, healing from surgery, Honey, James Nestor, Marie, marie tortorich, olive oils, peloton, recipes, seafood, shrimp, spinners, towers

Aerobic Activity Goals – Episode 2028

by Vinnie Tortorich

EPISODE-2028-Aerobic-Activity-Goals

Episode 2028 – On this Sunday School episode, Gina Grad joins Vinnie Tortorich and the two talk aerobic activity goals,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Nutrition, Podcast, Sports, Vinnie's Sunday School Tagged With: concept2 rower, covid-19, exercise, incline bench, iso-lateral, la fitness, push-ups, reps, rocky, rowing, Spinner, strength bench

Building Vinnie’s Kayak & Resolutions – Episode 2019

by Vinnie Tortorich

EPISODE-2019-Building-Vinnie's-Kayak-&-Resolutions

Episode 2019 – On this Monday show, Vinnie Tortorich and Anna Vocino talk the Spice Girls, building Vinnie’s kayak, New… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast, Sports Tagged With: black velvet, canoe, cedar wood, concept2 rower, covid-19, machine gun kelly, Megan Fox, New Years Resolutions, omicron, power outage, spice girls, Virginia

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.