Episode 2094 – On this Monday show, Anna Vocino and Vinnie Tortorich discuss saying goodbye to Guam, post-op recovery, and Rina joins them to talk carnivore, the quest for health, edutaining, and more.
POST-OP RECOVERY
- Vinnie had a growth ‘down there.’
- He called it Guam — he took care of it, but it didn’t have full rights, etc.
- After many years, he found a great urologist and had it removed recently.
- We say goodbye to Guam! This was just an elective surgery because it got too uncomfortable.
- He had a drain and had to get checked out.
- Vinnie feels great, all things considered. He’s grateful this way of living reduces inflammation.
THE QUEST FOR HEALTH
- Rina has a fabulous YouTube channel.
- https://www.youtube.com/c/The5MinuteBody
- She tries to edutain — make educational videos that people also enjoy!
- Rina has tried various lifestyles and is open to learning more.
- She has had a wonderful experience with carnivore.
- Over time, she’s gotten fitter and fitter.
- But she started small, and that was important for her.
Rina’s YouTube: https://www.youtube.
Rina’s Instagram: https://www.
Rina’s Patreon (Early access to the book launch!): patreon.com/
