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Squeezing in Exercise – Episode 1880

by Vinnie Tortorich

Episode 1880 – On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk squeezing in exercise on busy days, unnecessarily expensive health and fitness products, our commercial kitchen, and more.

PLEASE SUPPORT OUR SPONSORS

  • Pure Vitamin Club
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SQUEEZING IN EXERCISE

  • Lots of people say they can’t find the time to exercise.
  • However, everyone has time to do it!
  • You don’t have to do it all in one chunk.
  • For Andy, it’s going on some quicker walks with his dog.
  • Vinnie will do a couple exercises for 10 to 15 minutes, and revisit other exercises for the same period throughout the day.
  • It’s not as good as exercising in one chunk, but it is CERTAINLY better than nothing.
    • This is also more in line with our historical working out.
  • If you want to reap the benefits of aerobic exercise, you just have to fit it into your day.

EXPENSIVE PRODUCTS

  • Lots of companies sell more because their products are expensive.
  • Take the Peloton, for example: it’s successful because it’s the ‘luxury’ bike, not because it’s actually much different or better than it’s half-priced counterparts.
  • Our products will continue to be high-quality and affordable, because that’s what we do.

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

  • Please also share it with family and friends!
  • Buy it and watch it now on iTunes to get it to the top of the charts.
    • We need it to get big for people to see it.
    • Here’s the Amazon link  (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND).
    • And the iTunes Link.
    • And the Google play link.
      • https://amzn.to/3rxHuB9

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PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

FAT DOC 1 IS ALSO OUT

    • Go watch it now!
      • We need people to buy and review for it to stay at the top of iTunes pages.
      • Available for both rental and purchase.
      • Here is the link to the iTunes page
        • https://vinnietortorich.com/iTunes
        • If you don’t have iTunes, find it at Vimeo here!
        • https://vinnietortorich.com/vimeo
        • You can also buy hardcopy or watch online at Amazon.
        • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
          • https://vinnietortorich.com/PRIMEFAT

 

 

Filed Under: Fitness, Health, Ketosis, NSNG®, NSNG® Foods, Nutrition, Podcast, Sports, Weight Loss Tagged With: aerobic, expensive, martini, nut butter, peloton, Scotch, step class

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.