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The Pull of Temptations – Episode 2397

by Vinnie Tortorich

EPISODE-2397-The-Pull-of-Temptations

Episode 2397 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss football food recipes, the holidays and avoiding… Read On & Hear The Podcast →

Filed Under: Health, Ketosis, Nutrition, Podcast, Recipes Tagged With: adult beverages, breaking habits, buffalo wings, christmas, football food, franks hot sauce, Halloween, Holidays, ketosis, kings cake, mardi gras, old bay seasoning powder, pina colada, tequila

Fighting Alzheimer’s Disease with Dr. Mary Newport – Episode 2393

by Vinnie Tortorich

EPISODE-2393-Fighting-Alzheimer's-Disease

Episode 2393 – On this Friday’s show Vinnie Tortorich and Dr. Mary Newport discuss how adding more drugs to society… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Diabetes, Diets, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: airlines weight, ALS, Alzheimers, baby formula, Big pharma ads, breastmilk, CGM, Coconut Oil, continuous glucose monitor, Deanna protocol, dementia, Intermittent Fasting, ketone esters, ketone monitor, Ketones, ketosis, Lou Gehrig's Disease, MCT Oil, morbid obesity, pharmaceuticals, pre-diabetes, T1 diabetes, T2 diabetes

Food Can Either Hurt or Heal – Episode 2389

by Vinnie Tortorich

EPISODE-2389-Food-Can-Either-Hurt-or-Heal

Episode 2389- On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about dating apps, how sugar damages mitochondria, how… Read On & Hear The Podcast →

Filed Under: Diets, Documentaries, FAT documentary, Health, Ketosis, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad Tagged With: dating apps, DNA, Epilepsy, grand mal seizures, Jim Abrahams, Ketogenic Diet, lobotomy, Mitochondria, online dating, Seizures, sugar and cancer

Real Questions & Answers – Episode 2378

by Vinnie Tortorich

EPISODE-2378-Real-Questions-&-Answers

Episode 2378 – On this special Friday show, Vinnie Tortorich and Anna Vocino replay a YouTube LIVE discussion where they… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Pure Vitamin Club™, Recipes, Weight Loss Tagged With: apps, Bill Schindler, broad-spectrum magnesium, counting carbs, diet mentality, falling off the wagon, fat adapted, football food, instagram, Intermittent Fasting, joint pain, keyboard cowboys, Magnesium, magnesium citrate

A Variety Pack of Information – Episode 2355

by Vinnie Tortorich

EPISODE-2355-A-Variety-Pack-of-Information

Episode 2355 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss a variety pack of information by answering… Read On & Hear The Podcast →

Filed Under: Diabetes, Health, Ketosis, Nutrition, Podcast, Sports Tagged With: ascorbic acid, Coconut Oil, exercise, fever, hank Williams, Ketones, liposomal C, Plantar Fasciitis, social media, youtube

Building Blocks of Fat – Episode 2343

by Vinnie Tortorich

EPISODE-2343-Building-Blocks-of-Fat

Episode 2343 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss social media, the building blocks of fat,… Read On & Hear The Podcast →

Filed Under: Diets, Documentaries, FAT documentary, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Recipes, Walking Tagged With: CGM, CICO, Glycogen Load, instagram, Krebs cycle, Oatmeal, Protein, social media, tutorials, WW, youtube

CGMs and Metabolic Health with Dr Paul Kolodzik MD – Episode 2339

by Vinnie Tortorich

EPISODE-2339-CGMs-and-Metabolic-Health-with-Dr-Paul-Kolodzik-MD

Episode 2339 – On this Friday’s show Vinnie Tortorich speaks with Dr. Paul Kolodzik about using CGMs and metabolic health… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Diabetes, Diets, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: CGM, continuous glucose monitor, covid-19, cpap, dawn effect, gremlin, Leptin, metabolic disease, metabolically broken, vascular disease

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.