Episode 2378 – On this special Friday show, Vinnie Tortorich and Anna Vocino replay a YouTube LIVE discussion where they address real questions and answers about NSNG®, intermittent fasting, being fat-adapted, and more.
REAL QUESTIONS & ANSWERS
- You can watch the replay of this YouTube LIVE by going to https://vinnietortorich.com/VTLIVE.
- Vinnie talks about an upcoming promo that is ONLY for one day.
- Vinnie mentions a recent Instagram post and some unsavory comments he gets from “keyboard cowboys”. (3:00)
- An upcoming guest on the show is Dr. Bill Schindler, an archeologist, and chef, who will be talking about how humans were meant to eat. (6:45)
- Vinnie and Anna answer some real questions during this YouTube LIVE event:
- Does Vinnie approve of intermittent fasting? (9:45)
- Can NSNG® improve joint pain? (31:45)
- Anna has some thoughts about NSNG® and menopause as well.
- What’s the best way to resume NSNG® after “falling off the wagon”? (35:30)
- How much PVC magnesium is recommended to take every day? (41:00)
- Once you are fat-adapted, when do you make adjustments, and how? (45:30)
- They chat a bit about “football food”, and Anna answers a question regarding her spice mixes. (48:50)
- Someone asks a question about apps for counting carbs, and Vinnie and Anna share their thoughts. (58:25)
- They also chat about the glycemic index, and Anna gives more recommendations.
- Don’t forget to check out Anna’s Eat Happy Kitchen Substack, too!
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