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Real Questions & Answers – Episode 2378

by Vinnie Tortorich

Episode 2378 – On this special Friday show, Vinnie Tortorich and Anna Vocino replay a YouTube LIVE discussion where they address real questions and answers about NSNG®, intermittent fasting, being fat-adapted, and more.

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YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE – @FitnessConfidential Podcast 

REAL QUESTIONS & ANSWERS 

  • You can watch the replay of this YouTube LIVE by going to https://vinnietortorich.com/VTLIVE.
  • Vinnie talks about an upcoming promo that is ONLY for one day. 
  • Vinnie mentions a recent Instagram post and some unsavory comments he gets from “keyboard cowboys”. (3:00)
  • An upcoming guest on the show is Dr. Bill Schindler, an archeologist, and chef, who will be talking about how humans were meant to eat. (6:45)
  • Vinnie and Anna answer some real questions during this YouTube LIVE event:
    • Does Vinnie approve of intermittent fasting? (9:45)
    • Can NSNG® improve joint pain? (31:45)
      • Anna has some thoughts about NSNG® and menopause as well.
    • What’s the best way to resume NSNG® after “falling off the wagon”? (35:30)
    • How much PVC magnesium is recommended to take every day? (41:00)
    • Once you are fat-adapted, when do you make adjustments, and how? (45:30)
  • They chat a bit about “football food”, and Anna answers a question regarding her spice mixes. (48:50)
  • Someone asks a question about apps for counting carbs, and Vinnie and Anna share their thoughts. (58:25)
    • They also chat about the glycemic index, and Anna gives more recommendations.
  • Don’t forget to check out Anna’s Eat Happy Kitchen Substack, too!
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FAT: A DOCUMENTARY 2 (2021)

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FAT: A DOCUMENTARY (2019)

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Filed Under: 1 On 1 Guests (not luminary), Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Pure Vitamin Club™, Recipes, Weight Loss Tagged With: apps, Bill Schindler, broad-spectrum magnesium, counting carbs, diet mentality, falling off the wagon, fat adapted, football food, instagram, Intermittent Fasting, joint pain, keyboard cowboys, Magnesium, magnesium citrate

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.