Episode 2397 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss football food recipes, the holidays and avoiding the pull of temptations, and more.
The Pull of Temptations
- Vinnie and Anna are all about Football food. (2:00)
- He’s been cooking more and more since knowing Anna.
- They chat all about making wings.
- They discuss holiday eating and temptations all around. (12:45)
- Christmas items are already showing up in stores.
- They also chat a bit about Halloween and costumes.
- NSNG® is not about learning this way of eating but about reminding yourself about temptations. (18:00)
- Vinnie has suggestions for Halloween.
- He chats about the difference between a rare treat and having cereal, candy, and other things daily.
- Anna talks a bit about breaking the habit of eating treats.
- You have to be okay with throwing the junk out. (33:45)
- They chat about several other holidays, including the challenge of a King’s Cake for Mardi Gras season. (39:00)
- The “celebrating” starts earlier and earlier each year—it’s gotten crazy.
- Give some deliberate thought and consideration to what you will or will not do, and to fight the pull of temptations. (45:45)
- Anna shares tons of holiday options on her website and Substack. (46:30)
- Eat Happy and Eat Happy Too cookbooks are two entirely different books; Eat Happy Too is not just an updated edition of Eat Happy.
- They talk about adult beverages and making them without sugar. (51:00)
- Vinnie shares a story about a piña colada (or lack thereof) and they chat about what goes into it. (57:00)
- They also discuss tequila that they like. (1:02:00)
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