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The Pull of Temptations – Episode 2397

by Vinnie Tortorich

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Oct162023
EPISODE-2397-The-Pull-of-Temptations

Episode 2397 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss football food recipes, the holidays and avoiding the pull of temptations, and more.

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The Pull of Temptations

  • Vinnie and Anna are all about Football food. (2:00)
    • He’s been cooking more and more since knowing Anna.
    • They chat all about making wings.
  • They discuss holiday eating and temptations all around. (12:45)
    • Christmas items are already showing up in stores.
    • They also chat a bit about Halloween and costumes.
  • NSNG® is not about learning this way of eating but about reminding yourself about temptations. (18:00)
    • Vinnie has suggestions for Halloween.
    • He chats about the difference between a rare treat and having cereal, candy, and other things daily.
    • Anna talks a bit about breaking the habit of eating treats.
    • You have to be okay with throwing the junk out. (33:45)
  • They chat about several other holidays, including the challenge of a King’s Cake for Mardi Gras season. (39:00)
    • The “celebrating” starts earlier and earlier each year—it’s gotten crazy.
    •  Give some deliberate thought and consideration to what you will or will not do, and to fight the pull of temptations. (45:45)
  • Anna shares tons of holiday options on her website and Substack. (46:30)
  • Eat Happy and Eat Happy Too cookbooks are two entirely different books; Eat Happy Too is not just an updated edition of Eat Happy.
  • They talk about adult beverages and making them without sugar. (51:00)
  • Vinnie shares a story about a piña colada (or lack thereof) and they chat about what goes into it. (57:00)
  • They also discuss tequila that they like. (1:02:00)
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Filed Under: Health, Ketosis, Nutrition, Podcast, Recipes Tagged With: adult beverages, breaking habits, buffalo wings, christmas, football food, franks hot sauce, Halloween, Holidays, ketosis, kings cake, mardi gras, old bay seasoning powder, pina colada, tequila

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.