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Vinnie Tortorich

Fitness Confidential Podcast

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CGMs and Metabolic Health with Dr Paul Kolodzik MD – Episode 2339

by Vinnie Tortorich

EPISODE-2339-CGMs-and-Metabolic-Health-with-Dr-Paul-Kolodzik-MD

Episode 2339 – On this Friday’s show Vinnie Tortorich speaks with Dr. Paul Kolodzik about using CGMs and metabolic health… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Diabetes, Diets, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: CGM, continuous glucose monitor, covid-19, cpap, dawn effect, gremlin, Leptin, metabolic disease, metabolically broken, vascular disease

Best Of: Sugar Fuels Cancer with Dr. Thomas Seyfried – Episode 2317

by Vinnie Tortorich

EPISODE-2317--Sugar-Fuels-Cancer-with-Dr.-Thomas-Seyfried

Episode 2317 – BEST OF: Today we replay an episode from 2015 when Vinnie Tortorich welcomes Dr. Thomas Seyfried from… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Best Of, Books, Health, Ketosis, NSNG®, Nutrition, Podcast Tagged With: fermentation, Fructose, Genomes, glucose, Ketoacidosis, ketosis, lactate, metabolic disease, Otto H. Warburg, Sucrose, tumor growth

A Firefighter’s Wake Up Call – Episode 2217

by Vinnie Tortorich

EPISODE-2217-A-Firefighter's-Wake-Up-Call

Episode 2217 – On this Saturday’s show, Vinnie Tortorich welcomes newcomer Daniel Seedorf and they chat about his motivation to… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Weight Loss Tagged With: Bond Girl, co-morbidities, covid-19, Fatty Liver, metabolic disease, mike rowe, podcast

A Family Affair – Episode 2167

by Vinnie Tortorich

EPISODE-2167-A-Family-Affair

Episode 2167 – On this Saturday’s show, Vinnie Tortorich speaks with new listener Ashley Grimaldo about how NSNG® has been a… Read On & Hear The Podcast →

Filed Under: Before & After, Books, Diets, Health, NSNG®, Nutrition, Podcast, Testimonials, Weight Loss Tagged With: carbs, Childhood Obesity, Fitness Confidential, metabolic damage, metabolic disease, metabolic syndrome, mike rowe, sugar, Sugar Addiction

Intermittent Fasting Transformation with Cynthia Thurlow – Episode 2096

by Vinnie Tortorich

EPISODE-2096-Intermittent-Fasting-Transformation-with-Cynthia-Thurlow

Episode 2096 – On this Friday show, the wonderful Cynthia Thurlow, Nurse Practitioner, joins Vinnie again, and they talk about… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: HDL, jane fonda, Jason Fung, LDL, Menopause, metabolic damage, metabolic disease, mike rowe, particle size, Protein, Statin, Triglycerides, women

Modifying NSNG® Appropriately – Episode 2044

by Vinnie Tortorich

EPISODE-2044-Modifying-NSNG®-Appropriately

Episode 2044 – On this Monday show, Vinnie Tortorich and Anna Vocino talk Phil Collins, valuing relationships and loved ones,… Read On & Hear The Podcast →

Filed Under: Diabetes, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: bolus, codependent, compassion, covid, diet mentality, fat, Joe Bonnadonna, metabolic disease, metabolic health, Phil Collins, Protein

Flipping the Health Switch & Cool Grandpas – Episode 1727

by Vinnie Tortorich

EPISODE-1727-Flipping-the-Health-Switch-&-Cool-Grandpas

Episode 1727 — On this Saturday show, Vinnie Tortorich joins listener and podcaster Greg Payne, and the two talk The… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast, Sports, Weight Loss Tagged With: Fatty Liver, grandpa, grandparents, kayaks, metabolic disease, Obesity, the cool grandpa podcast, white water kayak

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.