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Vinnie Tortorich

Fitness Confidential Podcast

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A Firefighter’s Wake Up Call – Episode 2217

by Vinnie Tortorich

EPISODE-2217-A-Firefighter's-Wake-Up-Call

Episode 2217 – On this Saturday’s show, Vinnie Tortorich welcomes newcomer Daniel Seedorf and they chat about his motivation to… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Weight Loss Tagged With: Bond Girl, co-morbidities, covid-19, Fatty Liver, metabolic disease, mike rowe, podcast

A Family Affair – Episode 2167

by Vinnie Tortorich

EPISODE-2167-A-Family-Affair

Episode 2167 – On this Saturday’s show, Vinnie Tortorich speaks with new listener Ashley Grimaldo about how NSNG® has been a… Read On & Hear The Podcast →

Filed Under: Before & After, Books, Diets, Health, NSNG®, Nutrition, Podcast, Testimonials, Weight Loss Tagged With: carbs, Childhood Obesity, Fitness Confidential, metabolic damage, metabolic disease, metabolic syndrome, mike rowe, sugar, Sugar Addiction

Intermittent Fasting Transformation with Cynthia Thurlow – Episode 2096

by Vinnie Tortorich

EPISODE-2096-Intermittent-Fasting-Transformation-with-Cynthia-Thurlow

Episode 2096 – On this Friday show, the wonderful Cynthia Thurlow, Nurse Practitioner, joins Vinnie again, and they talk about… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: HDL, jane fonda, Jason Fung, LDL, Menopause, metabolic damage, metabolic disease, mike rowe, particle size, Protein, Statin, Triglycerides, women

Modifying NSNG® Appropriately – Episode 2044

by Vinnie Tortorich

EPISODE-2044-Modifying-NSNG®-Appropriately

Episode 2044 – On this Monday show, Vinnie Tortorich and Anna Vocino talk Phil Collins, valuing relationships and loved ones,… Read On & Hear The Podcast →

Filed Under: Diabetes, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: bolus, codependent, compassion, covid, diet mentality, fat, Joe Bonnadonna, metabolic disease, metabolic health, Phil Collins, Protein

Flipping the Health Switch & Cool Grandpas – Episode 1727

by Vinnie Tortorich

EPISODE-1727-Flipping-the-Health-Switch-&-Cool-Grandpas

Episode 1727 — On this Saturday show, Vinnie Tortorich joins listener and podcaster Greg Payne, and the two talk The… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast, Sports, Weight Loss Tagged With: Fatty Liver, grandpa, grandparents, kayaks, metabolic disease, Obesity, the cool grandpa podcast, white water kayak

The Nutrition Myth Buster: Dr. Jonny Bowden – Episode 1721

by Vinnie Tortorich

EPISODE-1721-THE-NUTRITION-MYTH-BUSTER

Episode 1721 – On this Friday show, Dr. Jonny Bowden, the nutrition myth buster, joins Vinnie to talk personal training,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Podcast Tagged With: Atkins, atkins diet, belcampo, carnivorism, coronavirus, covid-19, Dr. Atkins, equinox, exercise, foster, heart disease, Insulin Resistance, kitten, lierre keith, metabolic disease, Obesity, pit bull, Veganism, Vitamin D, whole food

Doctor Lifestyle Changes & Carnivorism with Philip Ovadia – Episode 1641

by Vinnie Tortorich

EPISODE-1641-Doctor-Lifestyle-Changes-&-Carnivorism-with-Philip-Ovadia

Episode 1641 – Dr. Philip Ovadia joins Vinnie Tortorich on this Friday show to discuss cardiothoracic medicine, doctor lifestyle changes,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Diets, Health, NSNG®, NSNG® Foods, Nutrition, Podcast Tagged With: cardiothoracic, carnivore, cholesterol, coronavirus, covid-19, Gary Taubes, heart bypass, medical school, metabolic disease, metabolic health, Obesity, Politics, statins, surgeon

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.