• Skip to main content
  • Skip to primary sidebar
  • FAT Documentary
  • FITNESS CONFIDENTIAL
  • PURE COFFEE CLUB
  • PURE VITAMIN CLUB
  • Meet Vinnie
    • Phone Consultation
    • Public Speaking
    • Meet Anna
    • Contact Vinnie
  • Shop With Vinnie
    • Our Sponsors
  • NSNG®Store
    • Cart
    • Checkout
    • My Account

Vinnie Tortorich

Fitness Confidential Podcast

  • Privacy
    • General Disclaimers
  • Testimonials
    • Before & After
  • GO PREMIUM
    • The Original 10 For $10
    • THE CHOLESTEROL COLLECTION
  • NSNG® PDF
  • Phone Consultation
  • Facebook
  • Instagram
  • RSS
  • Twitter
  • YouTube
  • apple podcast
  • Android Podcast
  • Amazon Influencer

Lean Muscle Mass Routine – Episode 1763

by Vinnie Tortorich

EPISODE-1763-Lean-Muscle-Mass-Routine

Episode 1763 – On this Sunday School episode, Andy Harris makes another appearance with Gina and Vinnie and the three talk Andy’s lean muscle mass routine, getting… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Running, Sports, Vinnie's Sunday School Tagged With: Adam Carolla, Carolla Show, delts, dumbbells, easy listening, Gina Grad, P90X, Protein, Pull-Ups, PushUps, running, situps, squats, Whey Protein

Putting On Muscle Mass Later in Life – Episode 1329

by Vinnie Tortorich

EPISODE-1329-Putting-On-Muscle-Mass-Later-in-Life

 : Episode 1329 – The wonderful Anna Vocino joins Vinnie for this Monday show, and the two talk yoked celebrities, putting on muscle mass later on in… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports Tagged With: Arnold Schwarzenegger, myfitnesspal, Protein, sylvester stallone, van damme

Treating Epilepsy with a Ketogenic Diet with Gillian Szollos – Episode 1261

by Vinnie Tortorich

EPISODE-1261-Treating-Epilepsy-with-a-Ketogenic-Diet-with-Gillian-Szollos

 : Episode 1261 – Vinnie Tortorich talks with Gillian Szollos this Friday, and the two discuss treating epilepsy with a ketogenic diet, cutting out sugar to prevent… Read On & Hear The Podcast →

Filed Under: Health, Ketosis, Nutrition, Podcast Tagged With: arthiritis, Cancer, Epilepsy, lipedema, Protein, Seizures

How to Beat a Weight Loss Plateau- Episode 1205

by Vinnie Tortorich

EPISODE-1205-How-to-Beat-a-Weight-Loss-Plateau

 : Episode 1205 – Vinnie and Peter Pardini host this Wednesday show from Sedona, Arizona, and the two talk about Fat Doc progress, PVC’s Europe release, the… Read On & Hear The Podcast →

Filed Under: FAT documentary, Fitness, NSNG®, Podcast, Pure Vitamin Club™, Weight Loss Tagged With: consult, Plateau, Protein

Don’t Be Afraid of Fat – Episode 1204

by Vinnie Tortorich

EPISODE-1204-Don't-Be-Afraid-of-Fat

 : Episode 1204 – The best voice in podcast radio, Anna Vocino, joins Vinnie this Monday, and the two talk PVC’s Europe launch, The Jersey Shore (hey,… Read On & Hear The Podcast →

Filed Under: Diets, FAT documentary, Health, NSNG®, Nutrition, Podcast, Pure Vitamin Club™, Weight Loss Tagged With: europe, high fat, Intermittent Fasting, meat tax, Protein, UK, United Kingdom, weather

Keeping On Good Weight – Episode 1182

by Vinnie Tortorich

EPISODE-1182-Keeping-On-Good-Weight

 : Episode 1182 – Listener Nick T. joins Vinnie this Saturday, and the two talk living with diabetes, keeping on good weight, alcohol, the self-serving JDRS and… Read On & Hear The Podcast →

Filed Under: Diabetes, Fitness, Nutrition, Podcast, Testimonials, Weight Loss Tagged With: diabetes, exercise, fat, Insulin, Protein, Type 1 Diabetes, weight-gain

The Carbing Up Myth & Weight Watchers – Episode 1159

by Vinnie Tortorich

EPISODE-1159-The-Carbing-Up-Myth-&-Weight-Watchers

 : Episode 1159 – Anna Vocino joins Vinnie Tortorich this Monday (recorded on Vinnie’s birthday!), the two talk carb and protein pre-workout myths, Vinnie’s workout routine, Weight… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: carbs, eggs, exercise, Protein, weight watchers, workout

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to Next Page »

Primary Sidebar

Put a Little Coal on the Fire…

Amazon Banner 2017

Looking for something?

Subscribe to the VT Insider Newsletter

Hungry for more from Vinnie?
With the VT Insider newsletter, you'll get the latest about the NSNG lifestyle including recipes, show highlights and more!

© 2021 · Vinnie Tortorich · All Rights Reserved | General Disclaimer

Handcrafted with In Louisiana by Heart+Soul Studio. Get in Touch

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok