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Vinnie Tortorich

Fitness Confidential Podcast

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No Surprise – Episode 2163

by Vinnie Tortorich

EPISODE-2163-No-Surprise

Episode 2163 – On this Sunday School show Vinnie Tortorich and Gina Grad discuss a recent study that reveals–and it’s… Read On & Hear The Podcast →

Filed Under: Beyond Impossible, Books, Documentaries, Health, NSNG®, Nutrition, Podcast, Vinnie's Sunday School Tagged With: beyond impossible, documentary, fake meat, Fitness Confidential, Protein

Intermittent Fasting Transformation with Cynthia Thurlow – Episode 2096

by Vinnie Tortorich

EPISODE-2096-Intermittent-Fasting-Transformation-with-Cynthia-Thurlow

Episode 2096 – On this Friday show, the wonderful Cynthia Thurlow, Nurse Practitioner, joins Vinnie again, and they talk about… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: HDL, jane fonda, Jason Fung, LDL, Menopause, metabolic damage, metabolic disease, mike rowe, particle size, Protein, Statin, Triglycerides, women

NSNG® Basics – Episode 2081

by Vinnie Tortorich

EPISODE-2081-NSNG®-BASICS

Episode 2081 – On this Friday show, Anna Vocino joins Vinnie again in a continuation of last week’s show to… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Diabetes, Fitness, Health, Ketosis, NSNG®, NSNG® Foods, Nutrition, Podcast Tagged With: bonking, cashews, cassava flour, dair free, fat, Glycemic Index, keto diet, nut butter, Pizza Crust, pork rind, Protein, sweet potato, tapioca flour, ultra fat

Modifying NSNG® Appropriately – Episode 2044

by Vinnie Tortorich

EPISODE-2044-Modifying-NSNG®-Appropriately

Episode 2044 – On this Monday show, Vinnie Tortorich and Anna Vocino talk Phil Collins, valuing relationships and loved ones,… Read On & Hear The Podcast →

Filed Under: Diabetes, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: bolus, codependent, compassion, covid, diet mentality, fat, Joe Bonnadonna, metabolic disease, metabolic health, Phil Collins, Protein

The World’s Toughest Footrace : Badwater- Episode 1886

by Vinnie Tortorich

EPISODE-1886-The-World's-Toughest-Footrace--Badwater

Episode 1886 – Chris Kostman, creator of Badwater, joins Vinnie to talk the world’s toughest footrace, Chris’s journey to ultra… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Cycling, Fitness, Health, NSNG® Foods, Podcast, Pure Vitamin Club™, Running, Sports, Vitamins & Supplements Tagged With: Badwater 135, Chris Kostman, Electrolytes, fat, Furnace Creek 508, nut butter, Protein, ultra marathon

The Dangers of Steroids – Episode 1863

by Vinnie Tortorich

EPISODE-1863-The-Dangers-of-Steroids

Episode 1863 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk the dangers of steroids, intermittent fasting,… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Vinnie's Sunday School, Weight Loss Tagged With: Adam Carolla, Cancer, easy listening, eating disorder, eggs, gluconeogenesis, Intermittent Fasting, OMAD, Protein

Red Meat And Heart Health – Episode 1826

by Vinnie Tortorich

EPISODE-1826-Red Meat And Heart Health

Episode 1826 – On this Friday show, Anna Vocino joins Vinnie Tortorich and the two talk grain free dog food,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Sports, Weight Loss Tagged With: Anna Vocino, cholesterol, dog food, grain free, grain free dog food, Protein, vegans, Weight Lifting

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.