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Offloading Processed Cheese – Episode 2535

by Vinnie Tortorich

Episode 2535 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss how the government has been offloading processed cheese products, recipes, making mayo, and more.

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  • Pure Vitamin Club
  • Pure Coffee Club
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  • VILLA CAPPELLI
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YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE – @FitnessConfidential Podcast 

Offloading Processed Cheese

  • Anna and Vinnie are producing on the fly and looking into government cheese. (2:00)
    • And if all this talk about pizza has you craving it, Anna has 4 different types of pizza crust recipes for you. (11:00) 
    • She talks about how to make a meat-based crust. (13:00)
  • Malcolm Gladwell’s article addresses how the government offloading processed cheese led to stuffed-crust pizza. (14:00)
    • Many of the ingredients at one time were considered “GRAS” (Generally Regarded As Safe).
    • However, companies change ingredient lists all the time.
  • Anna gives suggestions for mayo,  but she also has her own recipe, too. (20:00)
  • Anna and Vinnie plan to do a special episode where Anna cooks Vinnie’s favorite football food. (27:00)
    • They discuss hot sauces that they enjoy.
  • Make sure you listen to the Villa Cappelli ad closely—they tell you about two different discounts! (33:00)
  • The government had a surplus of cheese and figured out a way to offload it. (36:30)
    • They discuss the mystery that is processed cheese products.
    • Big Food wants you to be addicted to their products. (45:00)
    • These kinds of cheap foods make being able to afford whole foods more difficult. (47:00)
    • They list some of the unhealthy ingredients.

More News

  • Don’t forget to check out Serena Scott Thomas on Days Of Our Lives, on Peacock channel. (1:00)
  • “Dirty Keto” is finally available on Amazon!
    • You can purchase or rent it here.https://amzn.to/4d9agj1
    • Make sure you watch, rate, and review it!
  • Eat Happy Italian, Anna’s next cookbook, is available for pre-order! 
    • You can go to: https://eathappyitalian.com—upload your receipt and get bonus content. 
    • You can preorder it from Vinnie’s Book Club. https://amzn.to/3ucIXm
  • Anna’s beef recipes are in her cookbooks, website, and Substack–they will spice up your day! (41:00)https://annavocino.substack.com/
  • There’s a new NSNG® Foods promo code you can use!
    • The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/
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PURCHASE BEYOND IMPOSSIBLE (2022)

  • The documentary launched on January 11!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
    • bit.ly/beyondimpossibleitunes
  • Then, Share this link with friends, too!
  • It’s also now available on Amazon (the USA only for now)! 
    • https://amzn.to/3JNhrPE

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

 

Filed Under: Dirty Keto documentary, Health, NSNG®, Nutrition, Podcast, Recipes Tagged With: American cheese, avocado oil, chosen foods, football food, Generally Regarded As Safe, government cheese, GRAS, hot sauces, Madhava, Malcolm Gladwell, mayo, Olive Oil, pizza, Primal Kitchen, processed cheese, stuffed-crust cheese, Velveeta

The Pull of Temptations – Episode 2397

by Vinnie Tortorich

Episode 2397 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss football food recipes, the holidays and avoiding the pull of temptations, and more.

PLEASE SUPPORT OUR SPONSORS

  • Pure Vitamin Club
  • Pure Coffee Club
  • NSNG® Foods
  • VILLA CAPPELLI
  • EAT HAPPY KITCHEN

YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE – @FitnessConfidential Podcast 

The Pull of Temptations

  • Vinnie and Anna are all about Football food. (2:00)
    • He’s been cooking more and more since knowing Anna.
    • They chat all about making wings.
  • They discuss holiday eating and temptations all around. (12:45)
    • Christmas items are already showing up in stores.
    • They also chat a bit about Halloween and costumes.
  • NSNG® is not about learning this way of eating but about reminding yourself about temptations. (18:00)
    • Vinnie has suggestions for Halloween.
    • He chats about the difference between a rare treat and having cereal, candy, and other things daily.
    • Anna talks a bit about breaking the habit of eating treats.
    • You have to be okay with throwing the junk out. (33:45)
  • They chat about several other holidays, including the challenge of a King’s Cake for Mardi Gras season. (39:00)
    • The “celebrating” starts earlier and earlier each year—it’s gotten crazy.
    •  Give some deliberate thought and consideration to what you will or will not do, and to fight the pull of temptations. (45:45)
  • Anna shares tons of holiday options on her website and Substack. (46:30)
  • Eat Happy and Eat Happy Too cookbooks are two entirely different books; Eat Happy Too is not just an updated edition of Eat Happy.
  • They talk about adult beverages and making them without sugar. (51:00)
  • Vinnie shares a story about a piña colada (or lack thereof) and they chat about what goes into it. (57:00)
  • They also discuss tequila that they like. (1:02:00)
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PURCHASE BEYOND IMPOSSIBLE (2022)

  • The documentary launched on January 11!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
    • bit.ly/beyondimpossibleitunes
  • Then, Share this link with friends, too!
  • It’s also now available on Amazon (the USA only for now)! 
    • https://amzn.to/3JNhrPE

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

 

Filed Under: Health, Ketosis, Nutrition, Podcast, Recipes Tagged With: adult beverages, breaking habits, buffalo wings, christmas, football food, franks hot sauce, Halloween, Holidays, ketosis, kings cake, mardi gras, old bay seasoning powder, pina colada, tequila

The Dark Side of Social Media – Episode 2382

by Vinnie Tortorich

Episode 2382 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss football foods,  the dark side of social media: exploitative videos, stretching exercises, and more.

PLEASE SUPPORT OUR SPONSORS

  • Pure Vitamin Club
  • Pure Coffee Club
  • NSNG® Foods
  • VILLA CAPPELLI
  • EAT HAPPY KITCHEN

YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE – @FitnessConfidential Podcast 

The Dark Side Of Social Media, Football Food, An Unboxing, and Recipe Suggestions

  • Vinnie tells Anna what he’s been working on all day.
    • He has been doing interviews; an upcoming one is Bill Schindler.
    • Bill is an archeologist who has studied the early human diet and how it has progressed.
    • Vinnie shares some interesting points from the interview.
  • Somehow this leads to some of the shows Anna and Vinnie used to watch.
  • They share some ideas about “Football Food”. (15:30)
  • Vinnie shares one of his YouTube videos about grains. (20:15)
  • Anna does an “unboxing”
  • They discuss the dark side of social media and certain “mukbang” videos. (26:15)
  • Some are terribly sad, as the videos exploit obese binge eaters; as a result, Vinnie makes some very valid points about that.
  • Anna asks Vinnie to give some suggestions regarding stretching, and conditions such as sciatica. (38:45)
    • Vinnie gives some descriptions of certain stretches.
    • Spend every day doing at least something!
  • They finish the show with some great recipe ideas.
  • Don’t forget to check out Anna’s Eat Happy Kitchen Substack, too!
[the_ad id=”20253″]

PURCHASE BEYOND IMPOSSIBLE (2022)

  • The documentary launched on January 11!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
    • bit.ly/beyondimpossibleitunes
  • Then, Share this link with friends, too!
  • It’s also now available on Amazon (the USA only for now)! 
    • https://amzn.to/3JNhrPE

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

 

Filed Under: Fitness, Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Recipes Tagged With: archeologist, Bill Schindler, dark side, exploitation, exploitative videos, football food, gladiators, mental health, morbidly obese, mukbung, primal diet, sciatica, social media, Stretching, youtube videos

Real Questions & Answers – Episode 2378

by Vinnie Tortorich

Episode 2378 – On this special Friday show, Vinnie Tortorich and Anna Vocino replay a YouTube LIVE discussion where they address real questions and answers about NSNG®, intermittent fasting, being fat-adapted, and more.

PLEASE SUPPORT OUR SPONSORS

  • Pure Vitamin Club
  • Pure Coffee Club
  • NSNG® Foods
  • VILLA CAPPELLI
  • EAT HAPPY KITCHEN

YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE – @FitnessConfidential Podcast 

REAL QUESTIONS & ANSWERS 

  • You can watch the replay of this YouTube LIVE by going to https://vinnietortorich.com/VTLIVE.
  • Vinnie talks about an upcoming promo that is ONLY for one day. 
  • Vinnie mentions a recent Instagram post and some unsavory comments he gets from “keyboard cowboys”. (3:00)
  • An upcoming guest on the show is Dr. Bill Schindler, an archeologist, and chef, who will be talking about how humans were meant to eat. (6:45)
  • Vinnie and Anna answer some real questions during this YouTube LIVE event:
    • Does Vinnie approve of intermittent fasting? (9:45)
    • Can NSNG® improve joint pain? (31:45)
      • Anna has some thoughts about NSNG® and menopause as well.
    • What’s the best way to resume NSNG® after “falling off the wagon”? (35:30)
    • How much PVC magnesium is recommended to take every day? (41:00)
    • Once you are fat-adapted, when do you make adjustments, and how? (45:30)
  • They chat a bit about “football food”, and Anna answers a question regarding her spice mixes. (48:50)
  • Someone asks a question about apps for counting carbs, and Vinnie and Anna share their thoughts. (58:25)
    • They also chat about the glycemic index, and Anna gives more recommendations.
  • Don’t forget to check out Anna’s Eat Happy Kitchen Substack, too!
[the_ad id=”20253″]

PURCHASE BEYOND IMPOSSIBLE (2022)

  • The documentary launched on January 11!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
    • bit.ly/beyondimpossibleitunes
  • Then, Share this link with friends, too!
  • It’s also now available on Amazon (the USA only for now)! 
    • https://amzn.to/3JNhrPE

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

 

Filed Under: 1 On 1 Guests (not luminary), Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Pure Vitamin Club™, Recipes, Weight Loss Tagged With: apps, Bill Schindler, broad-spectrum magnesium, counting carbs, diet mentality, falling off the wagon, fat adapted, football food, instagram, Intermittent Fasting, joint pain, keyboard cowboys, Magnesium, magnesium citrate

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.