Episode 2521 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss increasing red blood cells, Mammoth and the… Read On & Hear The Podcast →
Always Doing Something – Episode 2520
Episode 2520 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss how your body is always doing something,… Read On & Hear The Podcast →
Redefining A Plateau – Episode 2517
Episode 2517 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss redefining a plateau, how there is always… Read On & Hear The Podcast →
The Need For Electrolytes – Episode 2514
Episode 2514 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss marathon training, coffee talk about espresso, the… Read On & Hear The Podcast →
Call Him Mr. Lagniappe – Episode 2511
Episode 2511 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss the VIP Group and why you can… Read On & Hear The Podcast →
Twelve Thousand Miles with Ken Posner – Episode 2510
Episode 2510 – On this Friday’s show Vinnie Tortorich speaks with barefoot runner Ken Posner about running over twelve thousand… Read On & Hear The Podcast →
Nature vs. Nurture – Episode 2509
Episode 2506 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss “nature vs. nurture” in health and fitness,… Read On & Hear The Podcast →
