Episode 2506 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss “nature vs. nurture” in health and fitness, “raw-dogging” a flight, and more.
Nature vs. Nurture
- Music and classic rock stations, walkmans, and more. (2:00)
- Vinnie mentions a recent conversation with a client who needs a little adjustment in his outlook. (11:30)
- Vinnie’s recent Instagram post shows how fit he is.
- He shares how one compliment in his younger years motivated him to never be out of shape. (15:00)
- Gina asks his opinion on “Nature vs. Nurture.”
- He references a photo you may want to watch in the YouTube episode. (19:30)
- Vinnie has re-opened the NSNG® VIP Membership portal–you can officially join from July 1 through July 7, 2024! (25:00)https://vinnietortorich.com/vip/
- Don’t miss it—it is a very active community with new content being added.
- Vinnie has posted exercise videos that you can follow along with.
- The group consults with Vinnie are a huge help to so many people.
- Accountability and community support will help keep you on track.
Raw Dogging Doesn’t Make You Tough
- Gina asks Vinnie about “raw dogging”. (28:50)
- Raw dogging is the trend of going without in-flight entertainment, watching the flight-tracking map, or staring into nothing.
- They chat about old-school “entertainment,” and other aspects of previous air travel. (33:00)
- Vinnie knocks out an Instagram message and challenges people who think they are being tough by “raw dogging.” (39:00)
- Sign up on Vinnie’s website to get a notification when “Dirty Keto” is officially released!
- Don’t forget about the NSNG® Foods promo code! Use promo code VINNIE at the checkout and get 15% off.
- The promo code ONLY works on the NSNG® Foods website, NOT Amazon.
- Gina has a new Instagram @myextrafamily and a new website, https://myextraseries.com.
- Go check out her socials!
Check out Gina’s book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube.
Vinnie’s rumble channel: https://rumble.com/c/VinnieTortorich
Vinnie’s X/Twitter channel: https://twitter.com/VinnieTortorich
- Vinnie shares an update to his website that you’ll want to check out: a VIP section! Go to https://vinnietortorich.com/VIP to join the waitlist!
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