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The Downsides of Shortcuts with Michelle Hurn – Episode 2681

by Vinnie Tortorich

EPISODE-2681-The-Downsides-of-Shortcuts

Episode 2681- Vinnie Tortorich welcomes dietitian Michelle Hurn, and they discuss disrupting Big Food, lobbying for truth, and the downsides… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Diets, Documentaries, FAT documentary, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: ancel keyes, Corn Flakes, digestive issues, Dr Ben Bikman, dr tro, Ellen G. White, fat: a documentary, Gary Taubes, Ghrelin, hunger signals, kellogg, lobbying, marathon running, nina teicholz, peristalsis, registered dietitian, RFK Jr., Robert Hass, seventh day adventist, Ultra Cycling, vegan, William Banting

The Risk of Side Effects – Episode 2676

by Vinnie Tortorich

EPISODE-2676-The-Risk-of-Side-Effects

Episode 2676 – Vinnie Tortorich and Anna Vocino discuss recent traveling adventures, the risk of side effects with some medications,… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: applebees, cocktails, Dr Ben Bikman, GLP-1s, jardiance, low-sugar cocktails, membership, metformin, pharmaceutical commercials, powdered canola oil, scott king, semaglutide, steakhouses, sweet corn, Travel, VIP community, wegovy, workout videos

Something to Chew On – Episode 2470

by Vinnie Tortorich

EPISODE-2470-Something-to-Chew-On

Episode 2470 – On this Wednesday’s show Vinnie Tortorich and Gina Grad give you something to chew on while they… Read On & Hear The Podcast →

Filed Under: Diets, Health, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad, Weight Loss Tagged With: Abbey Sharp, ACV, appetite control, apple cider vinegar, chewing gum, Costco, Dr Ben Bikman, GLP-1, Glucose Goddess, NASA, oprah, ozempic, wegovy

Nothing Works Like Hard Work – Episode 2460

by Vinnie Tortorich

EPISODE-2460-Nothing-Works-Like-Hard-Work

Episode 2460 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss fitness goals, how nothing works like hard… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss, Weight Training Tagged With: aerobics, AHA, American Heart Association, bone loss, Dr Ben Bikman, frank stallone, frozen shoulder, GLP-1, gluconeogenesis, hex bar, ketosis, knee pain, leg day, life hack, Menopause, muscle loss, ozempic, rocky, semaglutide, shoulder pain, Sly Stallone, strength train, wegovy, Weight Lifting

There’s No Hacking Your Body – Episode 2413

by Vinnie Tortorich

EPISODE-2413-There's-No-Hacking-Your-Body

Episode 2413- On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about the so-called Portfolio Diet, how there is… Read On & Hear The Podcast →

Filed Under: Beyond Impossible, Diabetes, Diets, Documentaries, Health, NSNG®, Nutrition, Podcast, Sports, Wednesdays with Gina Grad Tagged With: bio hacks, Dr Ben Bikman, Dr Ken Berry, Dr Zoe Harcombe, Harvard, HIIT, hydroponics, nina teicholz, Olympic sports, pea protein, Portfolio Diet, topsoil, vegan

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.