Episode 2470 – On this Wednesday’s show Vinnie Tortorich and Gina Grad give you something to chew on while they discuss various hacks like apple cider vinegar, chewing gum, and more.
Something to Chew On
- They start the show with some opening accolades for Tina Turner and Mick Jagger. (2:00)
- Oprah was outed as apparently taking semaglutide. (4:30)
- Apple cider vinegar in water—does it work? Does it make sense?
- Gina quotes the “Gludose Goddess”.
- Vinnie has thoughts….
- Dr. Ben Bikman doesn’t think GLP-1 is a good idea; he has been studying GLP-1 since they were first being researched.
- You can listen to that episode (#2405) through Vinnie’s website and on YouTube. (https://youtu.be/MuniYFZDwqs?si=cgi5eOAsVAgf0zLt)
- Gina asks about chewing gum as an appetite suppressant. (15:30)
- Vinnie recommends not listening to that source of information and gives his reasons.
- It includes a little science from NASA, which will give you something to chew on.
- Vinnie recommends not listening to that source of information and gives his reasons.
- Gina suggests a product (no affiliation to Costco or the product). Pre-cooked grass-fed tri-tip is a good shortcut, as long as it doesn’t have junk ingredients.
- She doesn’t want to be caught without something quick to make so she isn’t tempted to grab drive-thru junk food.
- Gina has a new Instagram @myextrafamily and a new website, https://myextraseries.com.
- Go check out her socials–she shares some relatively recent news.
Check out Gina’s book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube.
Vinnie’s rumble channel: https://rumble.com/c/VinnieTortorich
Vinnie’s X/Twitter channel: https://twitter.com/VinnieTortorich
- Vinnie shares an update to his website that you’ll want to check out: a VIP section! Go to https://vinnietortorich.com/VIP to join the waitlist!
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