Something to Chew On – Episode 2470

Episode 2470 – On this Wednesday’s show Vinnie Tortorich and Gina Grad give you something to chew on while they discuss various hacks like apple cider vinegar, chewing gum, and more.

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Something to Chew On

• They start the show with some opening accolades for Tina Turner and Mick Jagger. (2:00)
• Oprah was outed as apparently taking semaglutide. (4:30)
• Apple cider vinegar in water—does it work? Does it make sense?
  • Gina quotes the “Gludose Goddess”.
  • Vinnie has thoughts….
• Dr. Ben Bikman doesn’t think GLP-1 is a good idea; he has been studying GLP-1 since they were first being researched.
  • You can listen to that episode (#2405) through Vinnie’s website and on YouTube. (https://youtu.be/MuniYFZDwqs?si=cgi5eOAsVAgf0zLt)
• Gina asks about chewing gum as an appetite suppressant. (15:30)
  • Vinnie recommends not listening to that source of information and gives his reasons. 
    • It includes a little science from NASA, which will give you something to chew on.
• Gina suggests a product (no affiliation to Costco or the product). Pre-cooked grass-fed tri-tip is a good shortcut, as long as it doesn’t have junk ingredients.
  • She doesn’t want to be caught without something quick to make so she isn’t tempted to grab drive-thru junk food.
• Gina has a new Instagram @myextrafamily and a new website, https://myextraseries.com.
  • Go check out her socials–she shares some relatively recent news.

Check out Gina’s book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube.

Vinnie’s rumble channel: https://rumble.com/c/VinnieTortorich
Vinnie’s X/Twitter channel: https://twitter.com/VinnieTortorich

• Vinnie shares an update to his website that you’ll want to check out: a VIP section! Go to https://vinnietortorich.com/VIP  to join the waitlist!

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