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Vinnie Tortorich

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Big Victories with Dr. Gary Fettke – Episode 2342

by Vinnie Tortorich

Jun092023
EPISODE-2342-Big-Victories

Episode 2342 – On this Friday’s show Vinnie Tortorich speaks with Dr. Gary Fettke about dietary guidelines, the influence of… Read On & Hear The Podcast →

Filed Under: Beyond Impossible, Documentaries, FAT documentary, FAT2 documentary, Health, NSNG®, Nutrition, Podcast Tagged With: Belinda Fettke, Big Food, big pharma, Bradfor Hill criteria, CGM, dietary guidelines, eggs, Maryanne Demasi, michael greger, seventh day adventist, Sunshine Act, tim noakes, vegan propaganda

Always Getting to Something – Episode 2341

by Vinnie Tortorich

Jun072023
EPISODE-2341-Always-Getting-to-Something

Episode 2341 – On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about discipline, time management, always getting to… Read On & Hear The Podcast →

Filed Under: Documentaries, FAT documentary, Health, NSNG®, Nutrition, Podcast, Running, Wednesdays with Gina Grad Tagged With: badwater, barry white, Chris Kostman, consultations, delayed gratification, diet mentality, discipline

NSNG®Adult Drinks 101 – Episode 2340

by Vinnie Tortorich

Jun052023
EPISODE-2340-NSNG®-Adult-Drinks-101

Episode 2340 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss optimizing your health and alcohol, give ideas… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast, Recipes Tagged With: AA, Alcohol, Alcoholism, dry wine, effects of alcohol, ethanol, Glycogen Load, grain alcohol, infusions, liqueurs, liquor, longevity, Oatmeal, self-awareness, Substack, sugar rush

CGMs and Metabolic Health with Dr Paul Kolodzik MD – Episode 2339

by Vinnie Tortorich

Jun022023
EPISODE-2339-CGMs-and-Metabolic-Health-with-Dr-Paul-Kolodzik-MD

Episode 2339 – On this Friday’s show Vinnie Tortorich speaks with Dr. Paul Kolodzik about using CGMs and metabolic health… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Books, Diabetes, Diets, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: CGM, continuous glucose monitor, covid-19, cpap, dawn effect, gremlin, Leptin, metabolic disease, metabolically broken, vascular disease

Never Too Late or Early – Episode 2338

by Vinnie Tortorich

May312023
EPISODE-2338-Never-Too-Late-or-Early

Episode 2338 – On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about how it is never too late… Read On & Hear The Podcast →

Filed Under: Diets, Documentaries, FAT documentary, Fitness, Health, NSNG®, Nutrition, Podcast, Wednesdays with Gina Grad Tagged With: dietary changes, Eurovision, keep learning, kraft singles, nina teicholz, Soul Train, velvet, Wolfman Jack, WW

Tough Love And Delayed Gratification – Episode 2337

by Vinnie Tortorich

May292023
EPISODE-2337-Tough-Love-And-Delayed-Gratification

Episode 2337 – On this Monday’s show Vinnie Tortorich and Anna Vocino talk about artificial sweeteners, fighting sugar addiction with… Read On & Hear The Podcast →

Filed Under: Diabetes, Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Recipes Tagged With: artificial sweetener, diet mentality, Dr. Sara Gottfried, Fructose, Fruit, green beans, legumes, Menopause, mike rowe, NIH, Peri Menopause, raw sugar, who

Kitchen 101: What You Need – Episode 2336

by Vinnie Tortorich

May262023
EPISODE-2336-Kitchen-101-What-You-Need

Episode 2336 – On this Friday’s show Vinnie Tortorich and Anna Vocino present Kitchen 101  where Anna gives you the… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Books, Health, NSNG®, Podcast, Recipes Tagged With: 23AndMe, air fryer, baking sheets, carving boards, cutting boards, graters, grill tongs, instant pot, meat hammer, meat thermometer, space pans, spatulas, tongs, utensils, wooden bowls

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.