Fitness Confidential Podcast

Asking the Right Health Questions – Episode 2808

June 1, 2026

Episode

 

Fitness
Confidential

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

Episode 2808 – Vinnie Tortorich and Anna Vocino discuss recipes, the book world, and asking the right health questions when advocating for your health.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2808Asking the Right Health QuestionsJun 1, 2026 · 63 min
0:001:03:05
Download

Asking the Right Questions

  • Vinnie’s new recipe combines tuna salad and egg salad for a protein-rich meal. (2:30)
  • Anna is doing livestreams on Wednesdays at 5:00 PM Pacific time. (10:30)
    • She shares several recipe ideas.
  • Vinnie can’t decide if he should be aggravated at this particular incident. (14:00)
    • He was challenged about kids and fitness as a guest on another podcast.
  • Advocating for yourself and your loved ones when you have to interface with challenging doctors or hospitals. (24:30)
    • Obviously, there are many good doctors, but some are not, and you will have to speak up.
    • Many people in older generations don’t ask questions.
    • It’s important to ask the questions!
    • They discuss a couple of examples of not settling for just any information.
  • Anna has received the first sample of her Cocktail Hour cookbook. (37:00)
    • Don’t forget you can pre-order Anna’s next cookbook, Eat Happy Cocktail Hour, which is filled with cocktails, mocktails, and appetizers, and is available for pre-order right now.
    • If you pre-order, you’ll get bonus goodies!
    • You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/
    • If you order from Barnes & Noble or any bookseller other than Amazon, you can help get Anna’s cookbook on the best-seller list.
    • The book world is weird. (40:00)
  • Vinnie has a new BFF named Jude, and he has a success story. (48:00)
    • Jude picked up Vinnie’s book, learned about NSNG, and has lost weight.
  • How to find a proper saddle (seat) for a spinner bike. (53:00)
    • Vinnie offers several suggestions, but ultimately the right one is the most comfortable.
  • Anna’s products are now linked to PureVitamin Club’s website. Look under the “Food and Snacks” section to purchase them there, too. (58:30)
  • Anna’s next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now.
  • If you pre-order, you’ll get bonus goodies!
  • You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/
  • Save your receipt from wherever you preorder, you’ll need it for your bonuses!
  • Physical Release Date is October 2026

You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/

More News

Keep Listening

Zero Resistance Life – Episode 2869

Zero Resistance Life – Episode 2869

October 21, 2026

AI Faux Influencers – Episode 2868

AI Faux Influencers – Episode 2868

October 19, 2026

Obesity Science with Gary Taubes – Episode 2867

Obesity Science with Gary Taubes – Episode 2867

October 16, 2026

Join the email list

Bring Vinnie your question

Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.

A few emails a month. Unsubscribe anytime.

Guided Workouts

No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam

Documentaries

Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick

NSNG® VIP

Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.

Pure Vitamin Club

High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.

Become a SuperFan
Book a phone consult with Vinnie
Get the book Fitness Confidential