Episode 2808 – Vinnie Tortorich and Anna Vocino discuss recipes, the book world, and asking the right health questions when advocating for your health.
Asking the Right Questions
- Vinnie’s new recipe combines tuna salad and egg salad for a protein-rich meal. (2:30)
- Anna is doing livestreams on Wednesdays at 5:00 PM Pacific time. (10:30)
- She shares several recipe ideas.
- Vinnie can’t decide if he should be aggravated at this particular incident. (14:00)
- He was challenged about kids and fitness as a guest on another podcast.
- Advocating for yourself and your loved ones when you have to interface with challenging doctors or hospitals. (24:30)
- Obviously, there are many good doctors, but some are not, and you will have to speak up.
- Many people in older generations don’t ask questions.
- It’s important to ask the questions!
- They discuss a couple of examples of not settling for just any information.
- Anna has received the first sample of her Cocktail Hour cookbook. (37:00)
- Don’t forget you can pre-order Anna’s next cookbook, Eat Happy Cocktail Hour, which is filled with cocktails, mocktails, and appetizers, and is available for pre-order right now.
- If you pre-order, you’ll get bonus goodies!
- You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/
- If you order from Barnes & Noble or any bookseller other than Amazon, you can help get Anna’s cookbook on the best-seller list.
- The book world is weird. (40:00)
- Vinnie has a new BFF named Jude, and he has a success story. (48:00)
- Jude picked up Vinnie’s book, learned about NSNG, and has lost weight.
- How to find a proper saddle (seat) for a spinner bike. (53:00)
- Vinnie offers several suggestions, but ultimately the right one is the most comfortable.
- Anna’s products are now linked to PureVitamin Club’s website. Look under the “Food and Snacks” section to purchase them there, too. (58:30)
- Anna’s next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now.
- If you pre-order, you’ll get bonus goodies!
- You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/
- Save your receipt from wherever you preorder, you’ll need it for your bonuses!
- Physical Release Date is October 2026
You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/
More News
- Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie’s Amazon Recommended Products link.
- Don’t forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.
- “Dirty Keto” is available on Amazon!
- You can purchase or rent it here.https://amzn.to/4d9agj1
- Please make sure to watch, rate, and review it!
- Eat Happy Italian, Anna’s second cookbook, is available!
- You can go to https://eathappyitalian.com
- You can order it from Vinnie’s Book Club. https://amzn.to/3ucIXm
- Anna’s recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/






