Fitness Confidential Podcast

Food Dyes and Disease – Episode 2812

June 10, 2026

Episode

 

Fitness Confidential

with Vinnie Tortorich

Supported by

Pure Vitamin Club

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Episode 2812 – Vinnie Tortorich and Chris Shaffer discuss food dyes and disease, what their effects could be, and much more.

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Food Dyes and Disease

  • Ideas to boost protein. (5:00)
  • There is a side quest discussion regarding yachts, private jets, and helicopters. (16:00)
  • Food dyes are being removed from some Jell-Os. (26:00)
    • A hundred thousand participants in a French study said that food coloring additives, even natural ones, increase the risk of chronic disease. (29:00)
    • Findings suggest that even natural food colorings can increase the risk of diabetes and even cancer.
    • It’s not necessarily about the food coloring, but also the crap food they go into, like sugary cereals. (31:00)
    • “Fat-free” foods are often loaded with more sugar and sweeteners. (39:15)
    • Also, natural food dye in a generally unhealthy food doesn’t make it any better for you.
  • The NOVA definitions of ultra-processed foods originated in Brazil. (40:30)
    • Brazil is moving to ban ultra-processed foods from both hospitals and schools.
    • The food at those two places must be freshly prepared.
  • Vinnie shares a story about his shoulder surgery and how being NSNG helped his healing, because NSNG can help reduce inflammation. (42:00)
  • ALSO: Anna’s products are now linked to PureVitamin Club’s website. Look under the “Food and Snacks” section to purchase them there, too. (58:30)
  • The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH 

  • Anna’s next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now.
  • If you pre-order, you’ll get bonus goodies!
  • You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/
  • Save your receipt from wherever you preorder, you’ll need it for your bonuses!
  • Physical Release Date is October 2026

A New Sponsor

  •  Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $200 off for a limited time.
    • Jaspr offers a lifetime warranty.
    • Go to Jaspr.co for more information or to purchase. (1:05:00)

 

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