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Asking the Right Health Questions – Episode 2808

by Vinnie Tortorich

Episode 2808 – Vinnie Tortorich and Anna Vocino discuss recipes, the book world, and asking the right health questions when advocating for your health.

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YOU CAN WATCH THIS EPISODE ON YOUTUBE – @FitnessConfidential Podcast 

Vinnie’s workout videos are available to purchase!

Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount!

TO PURCHASE VINNIE’S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout

Asking the Right Questions

  • Vinnie’s new recipe combines tuna salad and egg salad for a protein-rich meal. (2:30)
  • Anna is doing livestreams on Wednesdays at 5:00 PM Pacific time. (10:30)
    • She shares several recipe ideas.
  • Vinnie can’t decide if he should be aggravated at this particular incident. (14:00)
    • He was challenged about kids and fitness as a guest on another podcast.
  • Advocating for yourself and your loved ones when you have to interface with challenging doctors or hospitals. (24:30)
    • Obviously, there are many good doctors, but some are not, and you will have to speak up.
    • Many people in older generations don’t ask questions.
    • It’s important to ask the questions!
    • They discuss a couple of examples of not settling for just any information.
  • Anna has received the first sample of her Cocktail Hour cookbook. (37:00)
    • Don’t forget you can pre-order Anna’s next cookbook, Eat Happy Cocktail Hour, which is filled with cocktails, mocktails, and appetizers, and is available for pre-order right now.
    • If you pre-order, you’ll get bonus goodies!
    • You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/
    • If you order from Barnes & Noble or any bookseller other than Amazon, you can help get Anna’s cookbook on the best-seller list.
    • The book world is weird. (40:00)
  • Vinnie has a new BFF named Jude, and he has a success story. (48:00)
    • Jude picked up Vinnie’s book, learned about NSNG, and has lost weight.
  • How to find a proper saddle (seat) for a spinner bike. (53:00)
    • Vinnie offers several suggestions, but ultimately the right one is the most comfortable.
  • Anna’s products are now linked to PureVitamin Club’s website. Look under the “Food and Snacks” section to purchase them there, too. (58:30)
    • https://purevitaminclub.com/collections/food-and-snacks
  • The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH 

  • Anna’s next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now.
  • If you pre-order, you’ll get bonus goodies!
  • You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/
  • Save your receipt from wherever you preorder, you’ll need it for your bonuses!
  • Physical Release Date is October 2026

You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/

More News

  • Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie’s Amazon Recommended Products link.
    • Self Care, Beauty, and Grooming Products that Actually Work!  
    • https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist
  • Don’t forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. 
  • “Dirty Keto” is available on Amazon!
    • You can purchase or rent it here.https://amzn.to/4d9agj1
    • Please make sure to watch, rate, and review it!
  • Eat Happy Italian, Anna’s second cookbook, is available! 
    • You can go to https://eathappyitalian.com
    • You can order it from Vinnie’s Book Club. https://amzn.to/3ucIXm
    • Anna’s recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/

PURCHASE  DIRTY KETO (2024)

  • The documentary launched in August 2024!
    • Order it TODAY!
  • This is Vinnie’s fourth documentary in just over five years.
  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend!

  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

PURCHASE BEYOND IMPOSSIBLE (2022)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

FAT: A DOCUMENTARY 2 (2021)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

FAT: A DOCUMENTARY (2019)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Filed Under: Books, Cycling, Health, NSNG®, Nutrition, Podcast, Recipes, Vitamins & Supplements, Weight Loss Tagged With: advocating for patients, bike saddles, book sellers, Brooks Saddles, chicken, cocktail hour, Doctors, eat happy kitchen, hospital, livestream, Newsom, recipes, Selle, spices, spinner bike

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.