Episode 2814 – Vinnie Tortorich and Anna discuss some NSNG memories, weight loss stalls, and how your body is listening to the information you give it.
Your Body Is Listening
- The earlier days of modeling. (4:00)
- The discussion requires a link to an old haberdashery commercial. Take a look: https://youtu.be/gGMi90_ntis
- There is a very serious discussion about the nuances of mullets.
- NSNG has been responsible for bringing people together for marriages, babies, and tattoos. (26:00)
- Your body is always receiving either good or bad information. (32:00)
- Vinnie shares a story about being in a body cast and the effect it had on his body.
- Vinnie has a reason for avoiding the word “plateau” in a person’s weight-loss journey. (40:00)
- And stop blaming the pandemic for reversing your progress!
- Perimenopause and menopause are legitimate reasons that your body may slow down.
- The other reasons that may contribute to a stall in loss tend to be overeating or complacency.
- Going low-carb can help manage “food noise.” (49:00)
- Know your limitations.
- They chat about the much-anticipated Pure Vitamin Club Creatine.
- Vinnie shows off his new solid-copper water bottle from KOSDEG. It’s available in Vinnie’s products shown this week on Amazon https://amzn.to/4vm4yTq
- ALSO: Anna’s products are now linked to PureVitamin Club’s website. Look under the “Food and Snacks” section to purchase them there, too. (58:30)
- Anna’s next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now.
- If you pre-order, you’ll get bonus goodies!
- You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/
- Save your receipt from wherever you preorder, you’ll need it for your bonuses!
- Physical Release Date is October 2026
You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/
More News
- Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie’s Amazon Recommended Products link.
- Don’t forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.
- “Dirty Keto” is available on Amazon!
- You can purchase or rent it here.https://amzn.to/4d9agj1
- Please make sure to watch, rate, and review it!
- Eat Happy Italian, Anna’s second cookbook, is available!
- You can go to https://eathappyitalian.com
- You can order it from Vinnie’s Book Club. https://amzn.to/3ucIXm
- Anna’s recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/
