Fitness Confidential Podcast · Archive
grip strength
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October 5, 2026
Muscle and Meds – Episode 2862
Episode 2862 - Vinnie Tortorich and Anna Vocino discuss grip strength, stretching, muscle and meds, the […]
September 2, 2026
Workout Recovery Matters – Episode 2848
Episode 2848 - Vinnie Tortorich and Chris Shaffer discuss how workout recovery matters to building strength […]
June 8, 2026
Getting a Grip on Life – Episode 2811
Episode 2811 - Vinnie Tortorich and Anna discuss recommitting to your goals and your health, getting […]
May 27, 2026
Rising Rates of Cancer – Episode 2806
Episode 2806 - Vinnie Tortorich and Chris Shaffer discuss grip strength, rising rates of cancer in […]
April 13, 2026
Bodyweight Exercises 101 – Episode 2787
Episode 2787 - Vinnie Tortorich and Anna Vocino discuss other fitness programs for an informative "bodyweight […]
October 8, 2025
Assessing Aging With Fitness – Episode 2707
Episode 2707 - Vinnie Tortorich and Chris Shaffer discuss keto-friendly oils, healthy aging, assessing aging with […]
October 7, 2024
Take the Garbage Out – Episode 2550
Episode 2550 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss what it means […]
June 18, 2022
Eating High Carbs & Ways to Workout – Episode 2127
Episode 2127 - On this Saturday's show, Vinnie Tortorich speaks with Leona Jaeger and they discuss […]
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