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Feeding On Misinformation – Episode 2857

by Vinnie Tortorich

Episode 2857 – Vinnie Tortorich and Chris Shaffer discuss screen time, health and wellness influencers, and feeding on misinformation. PLEASE… Read On & Hear The Podcast →

Filed Under: Cycling, Health, NSNG®, Nutrition, Podcast, Sports Tagged With: Adam Carolla, Gary Vaynerchuk, Gary Vee, hypernatremia, influencers, kimchi, microplastics, MP3 players, nattokinase, netflix, optimizing plans, screen time, Tadej Pogacar, tom brady, Toxins, wasting time, watching television, water filtration

Canceling Out Your Efforts – Episode 2809

by Vinnie Tortorich

EPIS0DE-2809-Canceling-Out-Your-Efforts

Episode 2809 – Vinnie Tortorich and Chris Shaffer discuss using creatine, bro-science, the risk of canceling out your efforts, and… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Sports Tagged With: bonk, Bro Science, Diet Coke, Dr. Timothy Noakes, elite athletes, fat adapted, Gatorade, hacks, Ironman, kimchi, mike mcknight, nanoplastics, the Faster Study, weight watchers, Zone 2, zone 4

Kimchi Isn’t Broken – Episode 2798

by VinnieTortorich.com Web Admin

EPISODE-2798-Kimchi-Isn't-Broken

Episode 2798- Vinnie Tortorich and Chris Shaffer talk to two call-in guests about adequate protein and fat, sourdough bread, and… Read On & Hear The Podcast →

Filed Under: CALL IN, Health, NSNG®, Nutrition, Podcast, Vitamins & Supplements, Weight Loss Tagged With: Caffeine, Cheese, Coffee, Creapure®, Creatine, dairy, fermented foods, German Creatine, gut health, high protein, kimchi, kombucha, Pilates, protein intake, sourdough bread, sugar trickle, Supplements

What is Fibermaxxing? – Episode 2794

by VinnieTortorich.com Web Admin

EPIS0DE-2794-WHAT IS FIBERMAXXING

Episode 2794 – Vinnie Tortorich and Chris Shaffer discuss relationships and healthy lifestyles, what is fibermaxxing, and more. PLEASE SUPPORT… Read On & Hear The Podcast →

Filed Under: Books, Diets, Health, NSNG®, Nutrition, Podcast Tagged With: Bear Bryant, Chia Seeds, Electrolytes, fibermaxxing, instagram, Kefir, kimchi, kombucha, milk of magnesia, plain whole-milk Greek yogurt, preaching, prostheletizing, relationships, sabotaging, sauerkraut, sodium imbalance

An Act of Kindness with Teresa Strasser – Episode 2557

by Vinnie Tortorich

EPISODE-2557-An-Act-of-Kindness

Episode 2557 – On this Wednesday show, Vinnie Tortorich and guest Teresa Strasser discuss an act of kindness, the Mike… Read On & Hear The Podcast →

Filed Under: Books, Documentaries, Health, NSNG®, Nutrition, Podcast, Wednesdays with Teresa Strasser Tagged With: “The Way I Heard It” podcast, Cal Ripken Jr, Chinese cabbage, Chuck Klausmeyer, Kefir, kimchi, Making it home, Mickey Hargitay, mike rowe, probiotics, res ipsa loquitur, sulfurophane, VIP membership, watercress

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.