Episode 2811 – Vinnie Tortorich and Anna discuss recommitting to your goals and your health, getting a grip on life, and living optimally.
Getting a Grip on Life
- A chat from behind the scenes. (3:00)
- Why Vinnie loves the movie Vision Quest. (5:00)
- He shares a touching story about some classmates from his youth. (18:00)
- Vinnie made a significant decision at that time in his life: With the time we have in this life, we’d better do something good. (22:00)
- He relates this to a recent conversation with a family member.
- Another conversation he recently had was with someone he has coached multiple times, who keeps running into the same issue: biscuits. (26:00)
- Grip strength and various mobility exercises will help you maintain strength and stay youthful. (29:00)
- Anna can still do headstands and handstands. It shows strength and mobility.
- We are halfway through the year! Are you keeping to your goals? (40:00)
- Being in shape and being healthy is worth more than a million dollars. (44:00)
- Anna challenges you to recommit to your NSNG goals today.
- Anything worthwhile that needs to be started needs to be started immediately.
- Anna shares some easy recipe ideas. (44:30)
- Vinnie shows off his new solid-copper water bottle from KOSDEG. It’s available in Vinnie’s products shown this week on Amazon https://amzn.to/4vm4yTq
- ALSO: Anna’s products are now linked to PureVitamin Club’s website. Look under the “Food and Snacks” section to purchase them there, too. (58:30)
- Anna’s next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now.
- If you pre-order, you’ll get bonus goodies!
- You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/
- Save your receipt from wherever you preorder, you’ll need it for your bonuses!
- Physical Release Date is October 2026
You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/
More News
- Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie’s Amazon Recommended Products link.
- Don’t forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.
- “Dirty Keto” is available on Amazon!
- You can purchase or rent it here.https://amzn.to/4d9agj1
- Please make sure to watch, rate, and review it!
- Eat Happy Italian, Anna’s second cookbook, is available!
- You can go to https://eathappyitalian.com
- You can order it from Vinnie’s Book Club. https://amzn.to/3ucIXm
- Anna’s recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/
